Lamb Australian Imported Fresh Composite of Trimmed Retail Cuts Separable Lean and Fat Trimmed To 1/8" Fat Raw

Nutrition facts and calorie information for lamb australian imported fresh composite of trimmed retail cuts separable lean and fat trimmed to 1/8" fat raw, per 1 oz serving.

Calories

229kcal

Protein

17.8g

Carbs

0g

Fat

17g
Macronutrient breakdown

Calorie Composition

229cal
32%Protein

17.8g

0%Carbs

0g

68%Fat

17g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium13mg
1%
Iron1.4mg
8%
Potassium284mg
6%
Vitamin B122.5mcg
104%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

65kcal

Protein

5g

Carbs

0g

Fat

4.8g

Common questions

FAQ

How many calories are in lamb australian imported fresh composite of trimmed retail cuts separable lean and fat trimmed to 1/8" fat raw?

Lamb Australian Imported Fresh Composite of Trimmed Retail Cuts Separable Lean and Fat Trimmed To 1/8" Fat Raw contains 229 calories per 100 grams. Of these calories, 71 come from protein, 0 from carbohydrates, and 153 from fat.

Is lamb australian imported fresh composite of trimmed retail cuts separable lean and fat trimmed to 1/8" fat raw high in protein?

Lamb Australian Imported Fresh Composite of Trimmed Retail Cuts Separable Lean and Fat Trimmed To 1/8" Fat Raw provides 17.8g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb australian imported fresh composite of trimmed retail cuts separable lean and fat trimmed to 1/8" fat raw?

Lamb Australian Imported Fresh Composite of Trimmed Retail Cuts Separable Lean and Fat Trimmed To 1/8" Fat Raw is a notable source of vitamin B12 (2.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb australian imported fresh composite of trimmed retail cuts separable lean and fat trimmed to 1/8" fat raw belong to?

Lamb Australian Imported Fresh Composite of Trimmed Retail Cuts Separable Lean and Fat Trimmed To 1/8" Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories229
% Daily Value*
Total Fat 17g22%
Saturated Fat 8.2g41%
Cholesterol 66mg22%
Sodium 74mg3%
Total Carbohydrate 0g0%
Protein 17.8g36%
Calcium 13mg1%
Iron 1.4mg8%
Potassium 284mg6%
Vitamin B12 2.5mcg104%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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