Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Australian Imported Fresh External Fat Cooked
Nutrition facts and calorie information for lamb australian imported fresh external fat cooked, per 3 oz serving.
Calories
538kcal
Protein
16.9g
Carbs
0g
Fat
52.3g
Macronutrient breakdown
Calorie Composition
538cal
13%Protein
16.9g
0%Carbs
0g
87%Fat
52.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium12mg
1%
Iron2mg
11%
Potassium207mg
4%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
457kcal
Protein
14.4g
Carbs
0g
Fat
44.5g
Common questions
FAQ
How many calories are in lamb australian imported fresh external fat cooked?
Lamb Australian Imported Fresh External Fat Cooked contains 538 calories per 100 grams. Of these calories, 68 come from protein, 0 from carbohydrates, and 471 from fat.
Is lamb australian imported fresh external fat cooked high in protein?
Lamb Australian Imported Fresh External Fat Cooked provides 16.9g of protein per 100g, which is 34% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb australian imported fresh external fat cooked?
Lamb Australian Imported Fresh External Fat Cooked is a notable source of iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb australian imported fresh external fat cooked belong to?
Lamb Australian Imported Fresh External Fat Cooked is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories538
% Daily Value*
Total Fat 52.3g67%
Saturated Fat 26.8g134%
Trans Fat 4.1g
Cholesterol 81mg27%
Sodium 58mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 16.9g34%
Vitamin D 0mcg0%
Calcium 12mg1%
Iron 2mg11%
Potassium 207mg4%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories538
% Daily Value*
Total Fat 52.3g67%
Saturated Fat 26.8g134%
Trans Fat 4.1g
Cholesterol 81mg27%
Sodium 58mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 16.9g34%
Vitamin D 0mcg0%
Calcium 12mg1%
Iron 2mg11%
Potassium 207mg4%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
