Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Australian Imported Fresh External Fat Raw
Nutrition facts and calorie information for lamb australian imported fresh external fat raw, per 4 oz serving.
Calories
487kcal
Protein
12.6g
Carbs
0g
Fat
48.5g
Macronutrient breakdown
Calorie Composition
487cal
10%Protein
12.6g
0%Carbs
0g
90%Fat
48.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium10mg
1%
Iron1.1mg
6%
Potassium149mg
3%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
550kcal
Protein
14.2g
Carbs
0g
Fat
54.8g
Common questions
FAQ
How many calories are in lamb australian imported fresh external fat raw?
Lamb Australian Imported Fresh External Fat Raw contains 487 calories per 100 grams. Of these calories, 50 come from protein, 0 from carbohydrates, and 437 from fat.
Is lamb australian imported fresh external fat raw high in protein?
Lamb Australian Imported Fresh External Fat Raw provides 12.6g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What food category does lamb australian imported fresh external fat raw belong to?
Lamb Australian Imported Fresh External Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories487
% Daily Value*
Total Fat 48.5g62%
Saturated Fat 23.9g119%
Trans Fat 3.6g
Cholesterol 71mg24%
Sodium 69mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 12.6g25%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1.1mg6%
Potassium 149mg3%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories487
% Daily Value*
Total Fat 48.5g62%
Saturated Fat 23.9g119%
Trans Fat 3.6g
Cholesterol 71mg24%
Sodium 69mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 12.6g25%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1.1mg6%
Potassium 149mg3%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
