Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
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Lamb Australian Imported Fresh Foreshank Separable Lean and Fat Trimmed To 1/8" Fat Cooked Braised
Nutrition facts and calorie information for lamb australian imported fresh foreshank separable lean and fat trimmed to 1/8" fat cooked braised, per 3 oz serving.
Calories
236kcal
Protein
24.8g
Carbs
0g
Fat
14.4g
Macronutrient breakdown
Calorie Composition
236cal
43%Protein
24.8g
0%Carbs
0g
57%Fat
14.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium16mg
1%
Iron1.8mg
10%
Potassium244mg
5%
Vitamin B123mcg
125%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
201kcal
Protein
21.1g
Carbs
0g
Fat
12.2g
Common questions
FAQ
How many calories are in lamb australian imported fresh foreshank separable lean and fat trimmed to 1/8" fat cooked braised?
Lamb Australian Imported Fresh Foreshank Separable Lean and Fat Trimmed To 1/8" Fat Cooked Braised contains 236 calories per 100 grams. Of these calories, 99 come from protein, 0 from carbohydrates, and 130 from fat.
Is lamb australian imported fresh foreshank separable lean and fat trimmed to 1/8" fat cooked braised high in protein?
Lamb Australian Imported Fresh Foreshank Separable Lean and Fat Trimmed To 1/8" Fat Cooked Braised provides 24.8g of protein per 100g, which is 50% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb australian imported fresh foreshank separable lean and fat trimmed to 1/8" fat cooked braised?
Lamb Australian Imported Fresh Foreshank Separable Lean and Fat Trimmed To 1/8" Fat Cooked Braised is a notable source of vitamin B12 (3mcg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb australian imported fresh foreshank separable lean and fat trimmed to 1/8" fat cooked braised belong to?
Lamb Australian Imported Fresh Foreshank Separable Lean and Fat Trimmed To 1/8" Fat Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories236
% Daily Value*
Total Fat 14.4g18%
Saturated Fat 6.8g34%
Cholesterol 91mg30%
Sodium 93mg4%
Total Carbohydrate 0g0%
Protein 24.8g50%
Calcium 16mg1%
Iron 1.8mg10%
Potassium 244mg5%
Vitamin B12 3mcg125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories236
% Daily Value*
Total Fat 14.4g18%
Saturated Fat 6.8g34%
Cholesterol 91mg30%
Sodium 93mg4%
Total Carbohydrate 0g0%
Protein 24.8g50%
Calcium 16mg1%
Iron 1.8mg10%
Potassium 244mg5%
Vitamin B12 3mcg125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
