Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean and Fat Trimmed To 1/8" Fat Cooked Roasted
Nutrition facts and calorie information for lamb australian imported fresh leg bottom boneless separable lean and fat trimmed to 1/8" fat cooked roasted, per 3 oz serving.
Calories
219kcal
Protein
27.5g
Carbs
0g
Fat
12g
Macronutrient breakdown
Calorie Composition
219cal
50%Protein
27.5g
0%Carbs
0g
50%Fat
12g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium3mg
0%
Iron2mg
11%
Potassium279mg
6%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Vitamin B122.3mcg
96%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
186kcal
Protein
23.4g
Carbs
0g
Fat
10.2g
Common questions
FAQ
How many calories are in lamb australian imported fresh leg bottom boneless separable lean and fat trimmed to 1/8" fat cooked roasted?
Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean and Fat Trimmed To 1/8" Fat Cooked Roasted contains 219 calories per 100 grams. Of these calories, 110 come from protein, 0 from carbohydrates, and 108 from fat.
Is lamb australian imported fresh leg bottom boneless separable lean and fat trimmed to 1/8" fat cooked roasted high in protein?
Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean and Fat Trimmed To 1/8" Fat Cooked Roasted provides 27.5g of protein per 100g, which is 55% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb australian imported fresh leg bottom boneless separable lean and fat trimmed to 1/8" fat cooked roasted?
Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean and Fat Trimmed To 1/8" Fat Cooked Roasted is a notable source of vitamin B12 (2.3mcg), iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb australian imported fresh leg bottom boneless separable lean and fat trimmed to 1/8" fat cooked roasted belong to?
Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean and Fat Trimmed To 1/8" Fat Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories219
% Daily Value*
Total Fat 12g15%
Saturated Fat 5.2g26%
Trans Fat 0.7g
Cholesterol 106mg35%
Sodium 69mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.5g55%
Vitamin D 0mcg0%
Calcium 3mg0%
Iron 2mg11%
Potassium 279mg6%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories219
% Daily Value*
Total Fat 12g15%
Saturated Fat 5.2g26%
Trans Fat 0.7g
Cholesterol 106mg35%
Sodium 69mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.5g55%
Vitamin D 0mcg0%
Calcium 3mg0%
Iron 2mg11%
Potassium 279mg6%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
