Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted

Nutrition facts and calorie information for lamb australian imported fresh leg bottom boneless separable lean only trimmed to 1/8" fat cooked roasted, per 3 oz serving.

Calories

190kcal

Protein

28.6g

Carbs

0g

Fat

8.4g
Macronutrient breakdown

Calorie Composition

190cal
60%Protein

28.6g

0%Carbs

0g

40%Fat

8.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium2mg
0%
Iron2mg
11%
Potassium287mg
6%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Vitamin B122.5mcg
104%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

162kcal

Protein

24.3g

Carbs

0g

Fat

7.1g

Common questions

FAQ

How many calories are in lamb australian imported fresh leg bottom boneless separable lean only trimmed to 1/8" fat cooked roasted?

Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted contains 190 calories per 100 grams. Of these calories, 114 come from protein, 0 from carbohydrates, and 76 from fat.

Is lamb australian imported fresh leg bottom boneless separable lean only trimmed to 1/8" fat cooked roasted high in protein?

Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted provides 28.6g of protein per 100g, which is 57% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb australian imported fresh leg bottom boneless separable lean only trimmed to 1/8" fat cooked roasted?

Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted is a notable source of vitamin B12 (2.5mcg), iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb australian imported fresh leg bottom boneless separable lean only trimmed to 1/8" fat cooked roasted belong to?

Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories190
% Daily Value*
Total Fat 8.4g11%
Saturated Fat 3.2g16%
Trans Fat 0.4g
Cholesterol 107mg36%
Sodium 70mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 28.6g57%
Vitamin D 0mcg0%
Calcium 2mg0%
Iron 2mg11%
Potassium 287mg6%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 2.5mcg104%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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