Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean Only Trimmed To 1/8" Fat Raw

Nutrition facts and calorie information for lamb australian imported fresh leg bottom boneless separable lean only trimmed to 1/8" fat raw, per 4 oz serving.

Calories

136kcal

Protein

22.3g

Carbs

0g

Fat

5.2g
Macronutrient breakdown

Calorie Composition

136cal
66%Protein

22.3g

0%Carbs

0g

34%Fat

5.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium2mg
0%
Iron1.9mg
11%
Potassium231mg
5%
Vitamin A3mcg
0%
Vitamin C0mg
0%
Vitamin B121.7mcg
71%
Serving size

Per Household Serving

Per 4 oz (113g):

Calories

154kcal

Protein

25.2g

Carbs

0g

Fat

5.9g

Common questions

FAQ

How many calories are in lamb australian imported fresh leg bottom boneless separable lean only trimmed to 1/8" fat raw?

Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean Only Trimmed To 1/8" Fat Raw contains 136 calories per 100 grams. Of these calories, 89 come from protein, 0 from carbohydrates, and 47 from fat.

Is lamb australian imported fresh leg bottom boneless separable lean only trimmed to 1/8" fat raw high in protein?

Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean Only Trimmed To 1/8" Fat Raw provides 22.3g of protein per 100g, which is 45% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb australian imported fresh leg bottom boneless separable lean only trimmed to 1/8" fat raw?

Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean Only Trimmed To 1/8" Fat Raw is a notable source of vitamin B12 (1.7mcg), iron (1.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb australian imported fresh leg bottom boneless separable lean only trimmed to 1/8" fat raw belong to?

Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean Only Trimmed To 1/8" Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 4 oz (100g)

Amount per serving

Calories136
% Daily Value*
Total Fat 5.2g7%
Saturated Fat 2.3g12%
Trans Fat 0.3g
Cholesterol 61mg20%
Sodium 83mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.3g45%
Vitamin D 0mcg0%
Calcium 2mg0%
Iron 1.9mg11%
Potassium 231mg5%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 1.7mcg71%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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