Lamb Australian Imported Fresh Leg Center Slice Bone-in Separable Lean and Fat Trimmed To 1/8" Fat Cooked Broiled

Nutrition facts and calorie information for lamb australian imported fresh leg center slice bone-in separable lean and fat trimmed to 1/8" fat cooked broiled, per 3 oz serving.

Calories

215kcal

Protein

25.5g

Carbs

0g

Fat

11.8g
Macronutrient breakdown

Calorie Composition

215cal
49%Protein

25.5g

0%Carbs

0g

51%Fat

11.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium14mg
1%
Iron2.4mg
13%
Potassium342mg
7%
Vitamin B123.1mcg
129%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

183kcal

Protein

21.7g

Carbs

0g

Fat

10g

Common questions

FAQ

How many calories are in lamb australian imported fresh leg center slice bone-in separable lean and fat trimmed to 1/8" fat cooked broiled?

Lamb Australian Imported Fresh Leg Center Slice Bone-in Separable Lean and Fat Trimmed To 1/8" Fat Cooked Broiled contains 215 calories per 100 grams. Of these calories, 102 come from protein, 0 from carbohydrates, and 106 from fat.

Is lamb australian imported fresh leg center slice bone-in separable lean and fat trimmed to 1/8" fat cooked broiled high in protein?

Lamb Australian Imported Fresh Leg Center Slice Bone-in Separable Lean and Fat Trimmed To 1/8" Fat Cooked Broiled provides 25.5g of protein per 100g, which is 51% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb australian imported fresh leg center slice bone-in separable lean and fat trimmed to 1/8" fat cooked broiled?

Lamb Australian Imported Fresh Leg Center Slice Bone-in Separable Lean and Fat Trimmed To 1/8" Fat Cooked Broiled is a notable source of vitamin B12 (3.1mcg), iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb australian imported fresh leg center slice bone-in separable lean and fat trimmed to 1/8" fat cooked broiled belong to?

Lamb Australian Imported Fresh Leg Center Slice Bone-in Separable Lean and Fat Trimmed To 1/8" Fat Cooked Broiled is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories215
% Daily Value*
Total Fat 11.8g15%
Saturated Fat 5.3g27%
Cholesterol 85mg28%
Sodium 65mg3%
Total Carbohydrate 0g0%
Protein 25.5g51%
Calcium 14mg1%
Iron 2.4mg13%
Potassium 342mg7%
Vitamin B12 3.1mcg129%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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