Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean and Fat Trimmed To 1/8" Fat Cooked Braised
Nutrition facts and calorie information for lamb australian imported fresh leg hindshank heel on bone-in separable lean and fat trimmed to 1/8" fat cooked braised, per 3 oz serving.
Calories
204kcal
Protein
29.5g
Carbs
0g
Fat
9.5g
Macronutrient breakdown
Calorie Composition
204cal
58%Protein
29.5g
0%Carbs
0g
42%Fat
9.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium6mg
0%
Iron2mg
11%
Potassium192mg
4%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Vitamin B121.4mcg
58%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
173kcal
Protein
25.1g
Carbs
0g
Fat
8.1g
Common questions
FAQ
How many calories are in lamb australian imported fresh leg hindshank heel on bone-in separable lean and fat trimmed to 1/8" fat cooked braised?
Lamb Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean and Fat Trimmed To 1/8" Fat Cooked Braised contains 204 calories per 100 grams. Of these calories, 118 come from protein, 0 from carbohydrates, and 86 from fat.
Is lamb australian imported fresh leg hindshank heel on bone-in separable lean and fat trimmed to 1/8" fat cooked braised high in protein?
Lamb Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean and Fat Trimmed To 1/8" Fat Cooked Braised provides 29.5g of protein per 100g, which is 59% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb australian imported fresh leg hindshank heel on bone-in separable lean and fat trimmed to 1/8" fat cooked braised?
Lamb Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean and Fat Trimmed To 1/8" Fat Cooked Braised is a notable source of vitamin B12 (1.4mcg), iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb australian imported fresh leg hindshank heel on bone-in separable lean and fat trimmed to 1/8" fat cooked braised belong to?
Lamb Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean and Fat Trimmed To 1/8" Fat Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories204
% Daily Value*
Total Fat 9.5g12%
Saturated Fat 4.3g22%
Trans Fat 0.7g
Cholesterol 110mg37%
Sodium 84mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.5g59%
Vitamin D 0mcg0%
Calcium 6mg0%
Iron 2mg11%
Potassium 192mg4%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories204
% Daily Value*
Total Fat 9.5g12%
Saturated Fat 4.3g22%
Trans Fat 0.7g
Cholesterol 110mg37%
Sodium 84mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.5g59%
Vitamin D 0mcg0%
Calcium 6mg0%
Iron 2mg11%
Potassium 192mg4%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
