Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean and Fat Trimmed To 1/8" Fat Raw
Nutrition facts and calorie information for lamb australian imported fresh leg hindshank heel on bone-in separable lean and fat trimmed to 1/8" fat raw, per 4 oz serving.
Calories
196kcal
Protein
20.6g
Carbs
0g
Fat
12.7g
Macronutrient breakdown
Calorie Composition
196cal
42%Protein
20.6g
0%Carbs
0g
58%Fat
12.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium5mg
0%
Iron1.5mg
8%
Potassium210mg
4%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Vitamin B121.3mcg
54%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
221kcal
Protein
23.3g
Carbs
0g
Fat
14.4g
Common questions
FAQ
How many calories are in lamb australian imported fresh leg hindshank heel on bone-in separable lean and fat trimmed to 1/8" fat raw?
Lamb Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean and Fat Trimmed To 1/8" Fat Raw contains 196 calories per 100 grams. Of these calories, 82 come from protein, 0 from carbohydrates, and 114 from fat.
Is lamb australian imported fresh leg hindshank heel on bone-in separable lean and fat trimmed to 1/8" fat raw high in protein?
Lamb Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean and Fat Trimmed To 1/8" Fat Raw provides 20.6g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb australian imported fresh leg hindshank heel on bone-in separable lean and fat trimmed to 1/8" fat raw?
Lamb Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean and Fat Trimmed To 1/8" Fat Raw is a notable source of vitamin B12 (1.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb australian imported fresh leg hindshank heel on bone-in separable lean and fat trimmed to 1/8" fat raw belong to?
Lamb Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean and Fat Trimmed To 1/8" Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories196
% Daily Value*
Total Fat 12.7g16%
Saturated Fat 5.9g30%
Trans Fat 0.9g
Cholesterol 59mg20%
Sodium 87mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.6g41%
Vitamin D 0mcg0%
Calcium 5mg0%
Iron 1.5mg8%
Potassium 210mg4%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories196
% Daily Value*
Total Fat 12.7g16%
Saturated Fat 5.9g30%
Trans Fat 0.9g
Cholesterol 59mg20%
Sodium 87mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.6g41%
Vitamin D 0mcg0%
Calcium 5mg0%
Iron 1.5mg8%
Potassium 210mg4%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
