Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Australian Imported Fresh Leg Shank Half Separable Lean and Fat Trimmed To 1/8" Fat Cooked Roasted
Nutrition facts and calorie information for lamb australian imported fresh leg shank half separable lean and fat trimmed to 1/8" fat cooked roasted, per 3 oz serving.
Calories
231kcal
Protein
25.3g
Carbs
0g
Fat
13.7g
Macronutrient breakdown
Calorie Composition
231cal
45%Protein
25.3g
0%Carbs
0g
55%Fat
13.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium10mg
1%
Iron2mg
11%
Potassium313mg
7%
Vitamin B123mcg
125%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
196kcal
Protein
21.5g
Carbs
0g
Fat
11.6g
Common questions
FAQ
How many calories are in lamb australian imported fresh leg shank half separable lean and fat trimmed to 1/8" fat cooked roasted?
Lamb Australian Imported Fresh Leg Shank Half Separable Lean and Fat Trimmed To 1/8" Fat Cooked Roasted contains 231 calories per 100 grams. Of these calories, 101 come from protein, 0 from carbohydrates, and 123 from fat.
Is lamb australian imported fresh leg shank half separable lean and fat trimmed to 1/8" fat cooked roasted high in protein?
Lamb Australian Imported Fresh Leg Shank Half Separable Lean and Fat Trimmed To 1/8" Fat Cooked Roasted provides 25.3g of protein per 100g, which is 51% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb australian imported fresh leg shank half separable lean and fat trimmed to 1/8" fat cooked roasted?
Lamb Australian Imported Fresh Leg Shank Half Separable Lean and Fat Trimmed To 1/8" Fat Cooked Roasted is a notable source of vitamin B12 (3mcg), iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb australian imported fresh leg shank half separable lean and fat trimmed to 1/8" fat cooked roasted belong to?
Lamb Australian Imported Fresh Leg Shank Half Separable Lean and Fat Trimmed To 1/8" Fat Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Lamb, Veal, and Game Products
Similar Foods
Lamb Variety Meats and By-products Spleen Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Kidneys Raw
99 cal
5% DV
P 15.8g
C 0.9g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Game Meat Buffalo Water Raw
99 cal
5% DV
P 20.4g
C 0g
F 1.4g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Spleen Raw
98 cal
5% DV
P 18.3g
C 0g
F 2.2g
Lamb, Veal, and Game Products·per 100g
Lamb Variety Meats and By-products Kidneys Raw
97 cal
5% DV
P 15.7g
C 0.8g
F 3g
Lamb, Veal, and Game Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories231
% Daily Value*
Total Fat 13.7g18%
Saturated Fat 6.3g32%
Cholesterol 83mg28%
Sodium 67mg3%
Total Carbohydrate 0g0%
Protein 25.3g51%
Calcium 10mg1%
Iron 2mg11%
Potassium 313mg7%
Vitamin B12 3mcg125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories231
% Daily Value*
Total Fat 13.7g18%
Saturated Fat 6.3g32%
Cholesterol 83mg28%
Sodium 67mg3%
Total Carbohydrate 0g0%
Protein 25.3g51%
Calcium 10mg1%
Iron 2mg11%
Potassium 313mg7%
Vitamin B12 3mcg125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
