Lamb Australian Imported Fresh Leg Sirloin Chops Boneless Separable Lean and Fat Trimmed To 1/8" Fat Raw

Nutrition facts and calorie information for lamb australian imported fresh leg sirloin chops boneless separable lean and fat trimmed to 1/8" fat raw, per 1 oz serving.

Calories

208kcal

Protein

18.3g

Carbs

0g

Fat

14.4g
Macronutrient breakdown

Calorie Composition

208cal
36%Protein

18.3g

0%Carbs

0g

64%Fat

14.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium11mg
1%
Iron1.8mg
10%
Potassium308mg
7%
Vitamin B122.7mcg
113%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

59kcal

Protein

5.2g

Carbs

0g

Fat

4.1g

Common questions

FAQ

How many calories are in lamb australian imported fresh leg sirloin chops boneless separable lean and fat trimmed to 1/8" fat raw?

Lamb Australian Imported Fresh Leg Sirloin Chops Boneless Separable Lean and Fat Trimmed To 1/8" Fat Raw contains 208 calories per 100 grams. Of these calories, 73 come from protein, 0 from carbohydrates, and 130 from fat.

Is lamb australian imported fresh leg sirloin chops boneless separable lean and fat trimmed to 1/8" fat raw high in protein?

Lamb Australian Imported Fresh Leg Sirloin Chops Boneless Separable Lean and Fat Trimmed To 1/8" Fat Raw provides 18.3g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb australian imported fresh leg sirloin chops boneless separable lean and fat trimmed to 1/8" fat raw?

Lamb Australian Imported Fresh Leg Sirloin Chops Boneless Separable Lean and Fat Trimmed To 1/8" Fat Raw is a notable source of vitamin B12 (2.7mcg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb australian imported fresh leg sirloin chops boneless separable lean and fat trimmed to 1/8" fat raw belong to?

Lamb Australian Imported Fresh Leg Sirloin Chops Boneless Separable Lean and Fat Trimmed To 1/8" Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories208
% Daily Value*
Total Fat 14.4g18%
Saturated Fat 6.9g35%
Cholesterol 66mg22%
Sodium 59mg3%
Total Carbohydrate 0g0%
Protein 18.3g37%
Calcium 11mg1%
Iron 1.8mg10%
Potassium 308mg7%
Vitamin B12 2.7mcg113%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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