Lamb Australian Imported Fresh Leg Sirloin Half Boneless Separable Lean and Fat Trimmed To 1/8" Fat Cooked Roasted

Nutrition facts and calorie information for lamb australian imported fresh leg sirloin half boneless separable lean and fat trimmed to 1/8" fat cooked roasted, per 3 oz serving.

Calories

281kcal

Protein

24.9g

Carbs

0g

Fat

19.4g
Macronutrient breakdown

Calorie Composition

281cal
36%Protein

24.9g

0%Carbs

0g

64%Fat

19.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium15mg
1%
Iron2.1mg
12%
Potassium297mg
6%
Vitamin B123mcg
125%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

239kcal

Protein

21.2g

Carbs

0g

Fat

16.5g

Common questions

FAQ

How many calories are in lamb australian imported fresh leg sirloin half boneless separable lean and fat trimmed to 1/8" fat cooked roasted?

Lamb Australian Imported Fresh Leg Sirloin Half Boneless Separable Lean and Fat Trimmed To 1/8" Fat Cooked Roasted contains 281 calories per 100 grams. Of these calories, 100 come from protein, 0 from carbohydrates, and 175 from fat.

Is lamb australian imported fresh leg sirloin half boneless separable lean and fat trimmed to 1/8" fat cooked roasted high in protein?

Lamb Australian Imported Fresh Leg Sirloin Half Boneless Separable Lean and Fat Trimmed To 1/8" Fat Cooked Roasted provides 24.9g of protein per 100g, which is 50% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb australian imported fresh leg sirloin half boneless separable lean and fat trimmed to 1/8" fat cooked roasted?

Lamb Australian Imported Fresh Leg Sirloin Half Boneless Separable Lean and Fat Trimmed To 1/8" Fat Cooked Roasted is a notable source of vitamin B12 (3mcg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb australian imported fresh leg sirloin half boneless separable lean and fat trimmed to 1/8" fat cooked roasted belong to?

Lamb Australian Imported Fresh Leg Sirloin Half Boneless Separable Lean and Fat Trimmed To 1/8" Fat Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories281
% Daily Value*
Total Fat 19.4g25%
Saturated Fat 9.2g46%
Cholesterol 102mg34%
Sodium 78mg3%
Total Carbohydrate 0g0%
Protein 24.9g50%
Calcium 15mg1%
Iron 2.1mg12%
Potassium 297mg6%
Vitamin B12 3mcg125%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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