Lamb Australian Imported Fresh Leg Sirloin Half Boneless Separable Lean Only Trimmed To 1/8" Fat Raw

Nutrition facts and calorie information for lamb australian imported fresh leg sirloin half boneless separable lean only trimmed to 1/8" fat raw, per 1 oz serving.

Calories

138kcal

Protein

20.5g

Carbs

0g

Fat

5.6g
Macronutrient breakdown

Calorie Composition

138cal
62%Protein

20.5g

0%Carbs

0g

38%Fat

5.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium10mg
1%
Iron1.8mg
10%
Potassium328mg
7%
Vitamin B123mcg
125%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

39kcal

Protein

5.8g

Carbs

0g

Fat

1.6g

Common questions

FAQ

How many calories are in lamb australian imported fresh leg sirloin half boneless separable lean only trimmed to 1/8" fat raw?

Lamb Australian Imported Fresh Leg Sirloin Half Boneless Separable Lean Only Trimmed To 1/8" Fat Raw contains 138 calories per 100 grams. Of these calories, 82 come from protein, 0 from carbohydrates, and 50 from fat.

Is lamb australian imported fresh leg sirloin half boneless separable lean only trimmed to 1/8" fat raw high in protein?

Lamb Australian Imported Fresh Leg Sirloin Half Boneless Separable Lean Only Trimmed To 1/8" Fat Raw provides 20.5g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb australian imported fresh leg sirloin half boneless separable lean only trimmed to 1/8" fat raw?

Lamb Australian Imported Fresh Leg Sirloin Half Boneless Separable Lean Only Trimmed To 1/8" Fat Raw is a notable source of vitamin B12 (3mcg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb australian imported fresh leg sirloin half boneless separable lean only trimmed to 1/8" fat raw belong to?

Lamb Australian Imported Fresh Leg Sirloin Half Boneless Separable Lean Only Trimmed To 1/8" Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories138
% Daily Value*
Total Fat 5.6g7%
Saturated Fat 2.3g12%
Cholesterol 63mg21%
Sodium 80mg3%
Total Carbohydrate 0g0%
Protein 20.5g41%
Calcium 10mg1%
Iron 1.8mg10%
Potassium 328mg7%
Vitamin B12 3mcg125%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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