Lamb Australian Imported Fresh Leg Trotter Off Bone-in Separable Lean and Fat Trimmed To 1/8" Fat Cooked Roasted

Nutrition facts and calorie information for lamb australian imported fresh leg trotter off bone-in separable lean and fat trimmed to 1/8" fat cooked roasted, per 3 oz serving.

Calories

226kcal

Protein

30.2g

Carbs

0.1g

Fat

11.6g
Macronutrient breakdown

Calorie Composition

226cal
54%Protein

30.2g

0%Carbs

0.1g

46%Fat

11.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium4mg
0%
Iron2.4mg
13%
Potassium291mg
6%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Vitamin B122.5mcg
104%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

192kcal

Protein

25.7g

Carbs

0.1g

Fat

9.9g

Common questions

FAQ

How many calories are in lamb australian imported fresh leg trotter off bone-in separable lean and fat trimmed to 1/8" fat cooked roasted?

Lamb Australian Imported Fresh Leg Trotter Off Bone-in Separable Lean and Fat Trimmed To 1/8" Fat Cooked Roasted contains 226 calories per 100 grams. Of these calories, 121 come from protein, 0 from carbohydrates, and 104 from fat.

Is lamb australian imported fresh leg trotter off bone-in separable lean and fat trimmed to 1/8" fat cooked roasted high in protein?

Lamb Australian Imported Fresh Leg Trotter Off Bone-in Separable Lean and Fat Trimmed To 1/8" Fat Cooked Roasted provides 30.2g of protein per 100g, which is 60% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb australian imported fresh leg trotter off bone-in separable lean and fat trimmed to 1/8" fat cooked roasted?

Lamb Australian Imported Fresh Leg Trotter Off Bone-in Separable Lean and Fat Trimmed To 1/8" Fat Cooked Roasted is a notable source of vitamin B12 (2.5mcg), iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb australian imported fresh leg trotter off bone-in separable lean and fat trimmed to 1/8" fat cooked roasted belong to?

Lamb Australian Imported Fresh Leg Trotter Off Bone-in Separable Lean and Fat Trimmed To 1/8" Fat Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories226
% Daily Value*
Total Fat 11.6g15%
Saturated Fat 5.5g28%
Trans Fat 0.8g
Cholesterol 113mg38%
Sodium 77mg3%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 30.2g60%
Vitamin D 0mcg0%
Calcium 4mg0%
Iron 2.4mg13%
Potassium 291mg6%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 2.5mcg104%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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