Veal Variety Meats and By-products Thymus Raw
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5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Australian Imported Fresh Leg Whole Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted
Nutrition facts and calorie information for lamb australian imported fresh leg whole separable lean only trimmed to 1/8" fat cooked roasted, per 3 oz serving.
Calories
190kcal
Protein
27.3g
Carbs
0g
Fat
8.1g
Macronutrient breakdown
Calorie Composition
190cal
60%Protein
27.3g
0%Carbs
0g
40%Fat
8.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium9mg
1%
Iron2.2mg
12%
Potassium326mg
7%
Vitamin B123.2mcg
133%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
162kcal
Protein
23.2g
Carbs
0g
Fat
6.9g
Common questions
FAQ
How many calories are in lamb australian imported fresh leg whole separable lean only trimmed to 1/8" fat cooked roasted?
Lamb Australian Imported Fresh Leg Whole Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted contains 190 calories per 100 grams. Of these calories, 109 come from protein, 0 from carbohydrates, and 73 from fat.
Is lamb australian imported fresh leg whole separable lean only trimmed to 1/8" fat cooked roasted high in protein?
Lamb Australian Imported Fresh Leg Whole Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted provides 27.3g of protein per 100g, which is 55% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb australian imported fresh leg whole separable lean only trimmed to 1/8" fat cooked roasted?
Lamb Australian Imported Fresh Leg Whole Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted is a notable source of vitamin B12 (3.2mcg), iron (2.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb australian imported fresh leg whole separable lean only trimmed to 1/8" fat cooked roasted belong to?
Lamb Australian Imported Fresh Leg Whole Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8.1g10%
Saturated Fat 3.3g16%
Cholesterol 89mg30%
Sodium 72mg3%
Total Carbohydrate 0g0%
Protein 27.3g55%
Calcium 9mg1%
Iron 2.2mg12%
Potassium 326mg7%
Vitamin B12 3.2mcg133%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8.1g10%
Saturated Fat 3.3g16%
Cholesterol 89mg30%
Sodium 72mg3%
Total Carbohydrate 0g0%
Protein 27.3g55%
Calcium 9mg1%
Iron 2.2mg12%
Potassium 326mg7%
Vitamin B12 3.2mcg133%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
