Lamb Australian Imported Fresh Loin Separable Lean and Fat Trimmed To 1/8" Fat Raw

Nutrition facts and calorie information for lamb australian imported fresh loin separable lean and fat trimmed to 1/8" fat raw, per 1 oz serving.

Calories

203kcal

Protein

19.3g

Carbs

0g

Fat

13.4g
Macronutrient breakdown

Calorie Composition

203cal
39%Protein

19.3g

0%Carbs

0g

61%Fat

13.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium15mg
1%
Iron1.7mg
9%
Potassium302mg
6%
Vitamin B121.8mcg
75%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

58kcal

Protein

5.5g

Carbs

0g

Fat

3.8g

Common questions

FAQ

How many calories are in lamb australian imported fresh loin separable lean and fat trimmed to 1/8" fat raw?

Lamb Australian Imported Fresh Loin Separable Lean and Fat Trimmed To 1/8" Fat Raw contains 203 calories per 100 grams. Of these calories, 77 come from protein, 0 from carbohydrates, and 121 from fat.

Is lamb australian imported fresh loin separable lean and fat trimmed to 1/8" fat raw high in protein?

Lamb Australian Imported Fresh Loin Separable Lean and Fat Trimmed To 1/8" Fat Raw provides 19.3g of protein per 100g, which is 39% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb australian imported fresh loin separable lean and fat trimmed to 1/8" fat raw?

Lamb Australian Imported Fresh Loin Separable Lean and Fat Trimmed To 1/8" Fat Raw is a notable source of vitamin B12 (1.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb australian imported fresh loin separable lean and fat trimmed to 1/8" fat raw belong to?

Lamb Australian Imported Fresh Loin Separable Lean and Fat Trimmed To 1/8" Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories203
% Daily Value*
Total Fat 13.4g17%
Saturated Fat 6.4g32%
Cholesterol 66mg22%
Sodium 70mg3%
Total Carbohydrate 0g0%
Protein 19.3g39%
Calcium 15mg1%
Iron 1.7mg9%
Potassium 302mg6%
Vitamin B12 1.8mcg75%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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