Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Australian Imported Fresh Rack Roast Frenched Bone-in Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted
Nutrition facts and calorie information for lamb australian imported fresh rack roast frenched bone-in separable lean only trimmed to 1/8" fat cooked roasted, per 3 oz serving.
Calories
244kcal
Protein
28g
Carbs
0g
Fat
14.6g
Macronutrient breakdown
Calorie Composition
244cal
46%Protein
28g
0%Carbs
0g
54%Fat
14.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium6mg
0%
Iron2.6mg
14%
Potassium237mg
5%
Vitamin A4mcg
0%
Vitamin C0mg
0%
Vitamin B121.5mcg
63%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
207kcal
Protein
23.8g
Carbs
0g
Fat
12.4g
Common questions
FAQ
How many calories are in lamb australian imported fresh rack roast frenched bone-in separable lean only trimmed to 1/8" fat cooked roasted?
Lamb Australian Imported Fresh Rack Roast Frenched Bone-in Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted contains 244 calories per 100 grams. Of these calories, 112 come from protein, 0 from carbohydrates, and 131 from fat.
Is lamb australian imported fresh rack roast frenched bone-in separable lean only trimmed to 1/8" fat cooked roasted high in protein?
Lamb Australian Imported Fresh Rack Roast Frenched Bone-in Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted provides 28g of protein per 100g, which is 56% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb australian imported fresh rack roast frenched bone-in separable lean only trimmed to 1/8" fat cooked roasted?
Lamb Australian Imported Fresh Rack Roast Frenched Bone-in Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted is a notable source of vitamin B12 (1.5mcg), iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb australian imported fresh rack roast frenched bone-in separable lean only trimmed to 1/8" fat cooked roasted belong to?
Lamb Australian Imported Fresh Rack Roast Frenched Bone-in Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories244
% Daily Value*
Total Fat 14.6g19%
Saturated Fat 6.8g34%
Trans Fat 0.9g
Cholesterol 96mg32%
Sodium 67mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 28g56%
Vitamin D 0mcg0%
Calcium 6mg0%
Iron 2.6mg14%
Potassium 237mg5%
Vitamin A 4mcg0%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories244
% Daily Value*
Total Fat 14.6g19%
Saturated Fat 6.8g34%
Trans Fat 0.9g
Cholesterol 96mg32%
Sodium 67mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 28g56%
Vitamin D 0mcg0%
Calcium 6mg0%
Iron 2.6mg14%
Potassium 237mg5%
Vitamin A 4mcg0%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
