Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Australian Imported Fresh Rack Roast Frenched Denuded Bone-in Separable Lean and Fat Trimmed To 0" Fat Cooked Roasted
Nutrition facts and calorie information for lamb australian imported fresh rack roast frenched denuded bone-in separable lean and fat trimmed to 0" fat cooked roasted, per 3 oz serving.
Calories
193kcal
Protein
26g
Carbs
0g
Fat
9.9g
Macronutrient breakdown
Calorie Composition
193cal
54%Protein
26g
0%Carbs
0g
46%Fat
9.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium7mg
1%
Iron1.9mg
11%
Potassium227mg
5%
Vitamin A3mcg
0%
Vitamin C0mg
0%
Vitamin B121.4mcg
58%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
164kcal
Protein
22.1g
Carbs
0g
Fat
8.4g
Common questions
FAQ
How many calories are in lamb australian imported fresh rack roast frenched denuded bone-in separable lean and fat trimmed to 0" fat cooked roasted?
Lamb Australian Imported Fresh Rack Roast Frenched Denuded Bone-in Separable Lean and Fat Trimmed To 0" Fat Cooked Roasted contains 193 calories per 100 grams. Of these calories, 104 come from protein, 0 from carbohydrates, and 89 from fat.
Is lamb australian imported fresh rack roast frenched denuded bone-in separable lean and fat trimmed to 0" fat cooked roasted high in protein?
Lamb Australian Imported Fresh Rack Roast Frenched Denuded Bone-in Separable Lean and Fat Trimmed To 0" Fat Cooked Roasted provides 26g of protein per 100g, which is 52% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb australian imported fresh rack roast frenched denuded bone-in separable lean and fat trimmed to 0" fat cooked roasted?
Lamb Australian Imported Fresh Rack Roast Frenched Denuded Bone-in Separable Lean and Fat Trimmed To 0" Fat Cooked Roasted is a notable source of vitamin B12 (1.4mcg), iron (1.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb australian imported fresh rack roast frenched denuded bone-in separable lean and fat trimmed to 0" fat cooked roasted belong to?
Lamb Australian Imported Fresh Rack Roast Frenched Denuded Bone-in Separable Lean and Fat Trimmed To 0" Fat Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories193
% Daily Value*
Total Fat 9.9g13%
Saturated Fat 4.7g24%
Trans Fat 0.6g
Cholesterol 97mg32%
Sodium 71mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26g52%
Vitamin D 0mcg0%
Calcium 7mg1%
Iron 1.9mg11%
Potassium 227mg5%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories193
% Daily Value*
Total Fat 9.9g13%
Saturated Fat 4.7g24%
Trans Fat 0.6g
Cholesterol 97mg32%
Sodium 71mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26g52%
Vitamin D 0mcg0%
Calcium 7mg1%
Iron 1.9mg11%
Potassium 227mg5%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
