Lamb Australian Imported Fresh Rib Chop Frenched Denuded Bone-in Separable Lean and Fat Trimmed To 0" Fat Cooked Grilled

Nutrition facts and calorie information for lamb australian imported fresh rib chop frenched denuded bone-in separable lean and fat trimmed to 0" fat cooked grilled, per 3 oz serving.

Calories

276kcal

Protein

30.9g

Carbs

0g

Fat

17g
Macronutrient breakdown

Calorie Composition

276cal
45%Protein

30.9g

0%Carbs

0g

55%Fat

17g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium10mg
1%
Iron2.4mg
13%
Potassium281mg
6%
Vitamin A4mcg
0%
Vitamin C0mg
0%
Vitamin B121.6mcg
67%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

235kcal

Protein

26.3g

Carbs

0g

Fat

14.5g

Common questions

FAQ

How many calories are in lamb australian imported fresh rib chop frenched denuded bone-in separable lean and fat trimmed to 0" fat cooked grilled?

Lamb Australian Imported Fresh Rib Chop Frenched Denuded Bone-in Separable Lean and Fat Trimmed To 0" Fat Cooked Grilled contains 276 calories per 100 grams. Of these calories, 124 come from protein, 0 from carbohydrates, and 153 from fat.

Is lamb australian imported fresh rib chop frenched denuded bone-in separable lean and fat trimmed to 0" fat cooked grilled high in protein?

Lamb Australian Imported Fresh Rib Chop Frenched Denuded Bone-in Separable Lean and Fat Trimmed To 0" Fat Cooked Grilled provides 30.9g of protein per 100g, which is 62% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb australian imported fresh rib chop frenched denuded bone-in separable lean and fat trimmed to 0" fat cooked grilled?

Lamb Australian Imported Fresh Rib Chop Frenched Denuded Bone-in Separable Lean and Fat Trimmed To 0" Fat Cooked Grilled is a notable source of vitamin B12 (1.6mcg), iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb australian imported fresh rib chop frenched denuded bone-in separable lean and fat trimmed to 0" fat cooked grilled belong to?

Lamb Australian Imported Fresh Rib Chop Frenched Denuded Bone-in Separable Lean and Fat Trimmed To 0" Fat Cooked Grilled is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories276
% Daily Value*
Total Fat 17g22%
Saturated Fat 8.5g43%
Trans Fat 1.1g
Cholesterol 101mg34%
Sodium 82mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 30.9g62%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 2.4mg13%
Potassium 281mg6%
Vitamin A 4mcg0%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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