Lamb Australian Imported Fresh Rib Chop Frenched Denuded Bone-in Separable Lean Only Trimmed To 0" Fat Cooked Grilled

Nutrition facts and calorie information for lamb australian imported fresh rib chop frenched denuded bone-in separable lean only trimmed to 0" fat cooked grilled, per 3 oz serving.

Calories

236kcal

Protein

33.2g

Carbs

0g

Fat

11.5g
Macronutrient breakdown

Calorie Composition

236cal
56%Protein

33.2g

0%Carbs

0g

44%Fat

11.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium10mg
1%
Iron2.5mg
14%
Potassium294mg
6%
Vitamin A5mcg
1%
Vitamin C0mg
0%
Vitamin B121.8mcg
75%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

201kcal

Protein

28.2g

Carbs

0g

Fat

9.8g

Common questions

FAQ

How many calories are in lamb australian imported fresh rib chop frenched denuded bone-in separable lean only trimmed to 0" fat cooked grilled?

Lamb Australian Imported Fresh Rib Chop Frenched Denuded Bone-in Separable Lean Only Trimmed To 0" Fat Cooked Grilled contains 236 calories per 100 grams. Of these calories, 133 come from protein, 0 from carbohydrates, and 104 from fat.

Is lamb australian imported fresh rib chop frenched denuded bone-in separable lean only trimmed to 0" fat cooked grilled high in protein?

Lamb Australian Imported Fresh Rib Chop Frenched Denuded Bone-in Separable Lean Only Trimmed To 0" Fat Cooked Grilled provides 33.2g of protein per 100g, which is 66% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb australian imported fresh rib chop frenched denuded bone-in separable lean only trimmed to 0" fat cooked grilled?

Lamb Australian Imported Fresh Rib Chop Frenched Denuded Bone-in Separable Lean Only Trimmed To 0" Fat Cooked Grilled is a notable source of vitamin B12 (1.8mcg), iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb australian imported fresh rib chop frenched denuded bone-in separable lean only trimmed to 0" fat cooked grilled belong to?

Lamb Australian Imported Fresh Rib Chop Frenched Denuded Bone-in Separable Lean Only Trimmed To 0" Fat Cooked Grilled is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories236
% Daily Value*
Total Fat 11.5g15%
Saturated Fat 5.6g28%
Trans Fat 0.6g
Cholesterol 103mg34%
Sodium 85mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 33.2g66%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 2.5mg14%
Potassium 294mg6%
Vitamin A 5mcg1%
Vitamin C 0mg0%
Vitamin B12 1.8mcg75%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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