Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Australian Imported Fresh Rib Chop/rack Roast Frenched Bone-in Separable Lean Only Trimmed To 1/8" Fat Raw
Nutrition facts and calorie information for lamb australian imported fresh rib chop/rack roast frenched bone-in separable lean only trimmed to 1/8" fat raw, per 4 oz serving.
Calories
147kcal
Protein
24.1g
Carbs
0g
Fat
5.6g
Macronutrient breakdown
Calorie Composition
147cal
66%Protein
24.1g
0%Carbs
0g
34%Fat
5.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium7mg
1%
Iron1.8mg
10%
Potassium209mg
4%
Vitamin A5mcg
1%
Vitamin C0mg
0%
Vitamin B121.2mcg
50%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
166kcal
Protein
27.2g
Carbs
0g
Fat
6.3g
Common questions
FAQ
How many calories are in lamb australian imported fresh rib chop/rack roast frenched bone-in separable lean only trimmed to 1/8" fat raw?
Lamb Australian Imported Fresh Rib Chop/rack Roast Frenched Bone-in Separable Lean Only Trimmed To 1/8" Fat Raw contains 147 calories per 100 grams. Of these calories, 96 come from protein, 0 from carbohydrates, and 50 from fat.
Is lamb australian imported fresh rib chop/rack roast frenched bone-in separable lean only trimmed to 1/8" fat raw high in protein?
Lamb Australian Imported Fresh Rib Chop/rack Roast Frenched Bone-in Separable Lean Only Trimmed To 1/8" Fat Raw provides 24.1g of protein per 100g, which is 48% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb australian imported fresh rib chop/rack roast frenched bone-in separable lean only trimmed to 1/8" fat raw?
Lamb Australian Imported Fresh Rib Chop/rack Roast Frenched Bone-in Separable Lean Only Trimmed To 1/8" Fat Raw is a notable source of vitamin B12 (1.2mcg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb australian imported fresh rib chop/rack roast frenched bone-in separable lean only trimmed to 1/8" fat raw belong to?
Lamb Australian Imported Fresh Rib Chop/rack Roast Frenched Bone-in Separable Lean Only Trimmed To 1/8" Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories147
% Daily Value*
Total Fat 5.6g7%
Saturated Fat 2.5g13%
Trans Fat 0.3g
Cholesterol 66mg22%
Sodium 71mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.1g48%
Vitamin D 0mcg0%
Calcium 7mg1%
Iron 1.8mg10%
Potassium 209mg4%
Vitamin A 5mcg1%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories147
% Daily Value*
Total Fat 5.6g7%
Saturated Fat 2.5g13%
Trans Fat 0.3g
Cholesterol 66mg22%
Sodium 71mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.1g48%
Vitamin D 0mcg0%
Calcium 7mg1%
Iron 1.8mg10%
Potassium 209mg4%
Vitamin A 5mcg1%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
