Lamb Australian Imported Fresh Seam Fat Raw

Nutrition facts and calorie information for lamb australian imported fresh seam fat raw, per 4 oz serving.

Calories

459kcal

Protein

15.7g

Carbs

0g

Fat

44g
Macronutrient breakdown

Calorie Composition

459cal
14%Protein

15.7g

0%Carbs

0g

86%Fat

44g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium6mg
0%
Iron1mg
6%
Potassium126mg
3%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 4 oz (113g):

Calories

519kcal

Protein

17.7g

Carbs

0g

Fat

49.7g

Common questions

FAQ

How many calories are in lamb australian imported fresh seam fat raw?

Lamb Australian Imported Fresh Seam Fat Raw contains 459 calories per 100 grams. Of these calories, 63 come from protein, 0 from carbohydrates, and 396 from fat.

Is lamb australian imported fresh seam fat raw high in protein?

Lamb Australian Imported Fresh Seam Fat Raw provides 15.7g of protein per 100g, which is 31% of the Daily Value. This makes it a high-protein food.

What food category does lamb australian imported fresh seam fat raw belong to?

Lamb Australian Imported Fresh Seam Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 4 oz (100g)

Amount per serving

Calories459
% Daily Value*
Total Fat 44g56%
Saturated Fat 21.4g107%
Trans Fat 3.2g
Cholesterol 90mg30%
Sodium 55mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 15.7g31%
Vitamin D 0mcg0%
Calcium 6mg0%
Iron 1mg6%
Potassium 126mg3%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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