Lamb Australian Imported Fresh Separable Fat Cooked

Nutrition facts and calorie information for lamb australian imported fresh separable fat cooked, per 3 oz serving.

Calories

639kcal

Protein

9.4g

Carbs

0g

Fat

66.4g
Macronutrient breakdown

Calorie Composition

639cal
6%Protein

9.4g

0%Carbs

0g

94%Fat

66.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium27mg
2%
Iron1.1mg
6%
Potassium179mg
4%
Vitamin B121.8mcg
75%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

543kcal

Protein

8g

Carbs

0g

Fat

56.4g

Common questions

FAQ

How many calories are in lamb australian imported fresh separable fat cooked?

Lamb Australian Imported Fresh Separable Fat Cooked contains 639 calories per 100 grams. Of these calories, 38 come from protein, 0 from carbohydrates, and 598 from fat.

Is lamb australian imported fresh separable fat cooked high in protein?

Lamb Australian Imported Fresh Separable Fat Cooked provides 9.4g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in lamb australian imported fresh separable fat cooked?

Lamb Australian Imported Fresh Separable Fat Cooked is a notable source of vitamin B12 (1.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb australian imported fresh separable fat cooked belong to?

Lamb Australian Imported Fresh Separable Fat Cooked is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories639
% Daily Value*
Total Fat 66.4g85%
Saturated Fat 34.8g174%
Cholesterol 83mg28%
Sodium 51mg2%
Total Carbohydrate 0g0%
Protein 9.4g19%
Calcium 27mg2%
Iron 1.1mg6%
Potassium 179mg4%
Vitamin B12 1.8mcg75%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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