Veal Variety Meats and By-products Thymus Raw
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5% DV
P 17.2g
C 0g
F 3.1g
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Lamb Australian Imported Fresh Shoulder Whole Separable Lean Only Trimmed To 1/8" Fat Raw
Nutrition facts and calorie information for lamb australian imported fresh shoulder whole separable lean only trimmed to 1/8" fat raw, per 1 oz serving.
Calories
155kcal
Protein
19.4g
Carbs
0g
Fat
8g
Macronutrient breakdown
Calorie Composition
155cal
52%Protein
19.4g
0%Carbs
0g
48%Fat
8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium18mg
1%
Iron1.4mg
8%
Potassium306mg
7%
Vitamin B123mcg
125%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
44kcal
Protein
5.5g
Carbs
0g
Fat
2.3g
Common questions
FAQ
How many calories are in lamb australian imported fresh shoulder whole separable lean only trimmed to 1/8" fat raw?
Lamb Australian Imported Fresh Shoulder Whole Separable Lean Only Trimmed To 1/8" Fat Raw contains 155 calories per 100 grams. Of these calories, 78 come from protein, 0 from carbohydrates, and 72 from fat.
Is lamb australian imported fresh shoulder whole separable lean only trimmed to 1/8" fat raw high in protein?
Lamb Australian Imported Fresh Shoulder Whole Separable Lean Only Trimmed To 1/8" Fat Raw provides 19.4g of protein per 100g, which is 39% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb australian imported fresh shoulder whole separable lean only trimmed to 1/8" fat raw?
Lamb Australian Imported Fresh Shoulder Whole Separable Lean Only Trimmed To 1/8" Fat Raw is a notable source of vitamin B12 (3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb australian imported fresh shoulder whole separable lean only trimmed to 1/8" fat raw belong to?
Lamb Australian Imported Fresh Shoulder Whole Separable Lean Only Trimmed To 1/8" Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories155
% Daily Value*
Total Fat 8g10%
Saturated Fat 3.4g17%
Cholesterol 64mg21%
Sodium 88mg4%
Total Carbohydrate 0g0%
Protein 19.4g39%
Calcium 18mg1%
Iron 1.4mg8%
Potassium 306mg7%
Vitamin B12 3mcg125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories155
% Daily Value*
Total Fat 8g10%
Saturated Fat 3.4g17%
Cholesterol 64mg21%
Sodium 88mg4%
Total Carbohydrate 0g0%
Protein 19.4g39%
Calcium 18mg1%
Iron 1.4mg8%
Potassium 306mg7%
Vitamin B12 3mcg125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
