Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Cubed For Stew or Kabob Separable Lean Only Trimmed To 1/4" Fat Raw
Nutrition facts and calorie information for lamb cubed for stew or kabob separable lean only trimmed to 1/4" fat raw, per 1 oz serving.
Calories
134kcal
Protein
20.2g
Carbs
0g
Fat
5.3g
Macronutrient breakdown
Calorie Composition
134cal
63%Protein
20.2g
0%Carbs
0g
37%Fat
5.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium9mg
1%
Iron1.8mg
10%
Potassium284mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.7mcg
113%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
38kcal
Protein
5.7g
Carbs
0g
Fat
1.5g
Common questions
FAQ
How many calories are in lamb cubed for stew or kabob separable lean only trimmed to 1/4" fat raw?
Lamb Cubed For Stew or Kabob Separable Lean Only Trimmed To 1/4" Fat Raw contains 134 calories per 100 grams. Of these calories, 81 come from protein, 0 from carbohydrates, and 48 from fat.
Is lamb cubed for stew or kabob separable lean only trimmed to 1/4" fat raw high in protein?
Lamb Cubed For Stew or Kabob Separable Lean Only Trimmed To 1/4" Fat Raw provides 20.2g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb cubed for stew or kabob separable lean only trimmed to 1/4" fat raw?
Lamb Cubed For Stew or Kabob Separable Lean Only Trimmed To 1/4" Fat Raw is a notable source of vitamin B12 (2.7mcg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb cubed for stew or kabob separable lean only trimmed to 1/4" fat raw belong to?
Lamb Cubed For Stew or Kabob Separable Lean Only Trimmed To 1/4" Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories134
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 1.9g10%
Cholesterol 65mg22%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 20.2g40%
Calcium 9mg1%
Iron 1.8mg10%
Potassium 284mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.7mcg113%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories134
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 1.9g10%
Cholesterol 65mg22%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 20.2g40%
Calcium 9mg1%
Iron 1.8mg10%
Potassium 284mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.7mcg113%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
