Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Foreshank Separable Lean and Fat Trimmed To 1/8" Fat Cooked Braised
Nutrition facts and calorie information for lamb foreshank separable lean and fat trimmed to 1/8" fat cooked braised, per 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) serving.
Calories
243kcal
Protein
28.4g
Carbs
0g
Fat
13.5g
Macronutrient breakdown
Calorie Composition
243cal
48%Protein
28.4g
0%Carbs
0g
52%Fat
13.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium20mg
2%
Iron2.1mg
12%
Potassium257mg
5%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.3mcg
96%
Serving size
Per Household Serving
Per 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (148g):
Calories
360kcal
Protein
42g
Carbs
0g
Fat
20g
Common questions
FAQ
How many calories are in lamb foreshank separable lean and fat trimmed to 1/8" fat cooked braised?
Lamb Foreshank Separable Lean and Fat Trimmed To 1/8" Fat Cooked Braised contains 243 calories per 100 grams. Of these calories, 114 come from protein, 0 from carbohydrates, and 122 from fat.
Is lamb foreshank separable lean and fat trimmed to 1/8" fat cooked braised high in protein?
Lamb Foreshank Separable Lean and Fat Trimmed To 1/8" Fat Cooked Braised provides 28.4g of protein per 100g, which is 57% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb foreshank separable lean and fat trimmed to 1/8" fat cooked braised?
Lamb Foreshank Separable Lean and Fat Trimmed To 1/8" Fat Cooked Braised is a notable source of vitamin B12 (2.3mcg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb foreshank separable lean and fat trimmed to 1/8" fat cooked braised belong to?
Lamb Foreshank Separable Lean and Fat Trimmed To 1/8" Fat Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (100g)
Amount per serving
Calories243
% Daily Value*
Total Fat 13.5g17%
Saturated Fat 5.6g28%
Cholesterol 106mg35%
Sodium 72mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 28.4g57%
Calcium 20mg2%
Iron 2.1mg12%
Potassium 257mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (100g)
Amount per serving
Calories243
% Daily Value*
Total Fat 13.5g17%
Saturated Fat 5.6g28%
Cholesterol 106mg35%
Sodium 72mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 28.4g57%
Calcium 20mg2%
Iron 2.1mg12%
Potassium 257mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
