Lamb Foreshank Separable Lean Only Trimmed To 1/4" Fat Choice Raw

Nutrition facts and calorie information for lamb foreshank separable lean only trimmed to 1/4" fat choice raw, per 1 oz serving.

Calories

120kcal

Protein

21.1g

Carbs

0g

Fat

3.3g
Macronutrient breakdown

Calorie Composition

120cal
74%Protein

21.1g

0%Carbs

0g

26%Fat

3.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium9mg
1%
Iron1.8mg
10%
Potassium237mg
5%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.5mcg
104%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

34kcal

Protein

6g

Carbs

0g

Fat

0.9g

Common questions

FAQ

How many calories are in lamb foreshank separable lean only trimmed to 1/4" fat choice raw?

Lamb Foreshank Separable Lean Only Trimmed To 1/4" Fat Choice Raw contains 120 calories per 100 grams. Of these calories, 84 come from protein, 0 from carbohydrates, and 30 from fat.

Is lamb foreshank separable lean only trimmed to 1/4" fat choice raw high in protein?

Lamb Foreshank Separable Lean Only Trimmed To 1/4" Fat Choice Raw provides 21.1g of protein per 100g, which is 42% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb foreshank separable lean only trimmed to 1/4" fat choice raw?

Lamb Foreshank Separable Lean Only Trimmed To 1/4" Fat Choice Raw is a notable source of vitamin B12 (2.5mcg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb foreshank separable lean only trimmed to 1/4" fat choice raw belong to?

Lamb Foreshank Separable Lean Only Trimmed To 1/4" Fat Choice Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories120
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 1.2g6%
Cholesterol 69mg23%
Sodium 79mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 21.1g42%
Calcium 9mg1%
Iron 1.8mg10%
Potassium 237mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.5mcg104%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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