Lamb Ground Raw

Nutrition facts and calorie information for lamb ground raw, per 1 oz serving.

Calories

282kcal

Protein

16.6g

Carbs

0g

Fat

23.4g
Macronutrient breakdown

Calorie Composition

282cal
24%Protein

16.6g

0%Carbs

0g

76%Fat

23.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.1mcg
1%
Calcium16mg
1%
Iron1.6mg
9%
Potassium222mg
5%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.3mcg
96%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

80kcal

Protein

4.7g

Carbs

0g

Fat

6.6g

Common questions

FAQ

How many calories are in lamb ground raw?

Lamb Ground Raw contains 282 calories per 100 grams. Of these calories, 66 come from protein, 0 from carbohydrates, and 211 from fat.

Is lamb ground raw high in protein?

Lamb Ground Raw provides 16.6g of protein per 100g, which is 33% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb ground raw?

Lamb Ground Raw is a notable source of vitamin B12 (2.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb ground raw belong to?

Lamb Ground Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories282
% Daily Value*
Total Fat 23.4g30%
Saturated Fat 10.2g51%
Cholesterol 73mg24%
Sodium 59mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 16.6g33%
Vitamin D 0.1mcg1%
Calcium 16mg1%
Iron 1.6mg9%
Potassium 222mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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