Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Leg Sirloin Half Separable Lean and Fat Trimmed To 1/4" Fat Choice Cooked Roasted
Nutrition facts and calorie information for lamb leg sirloin half separable lean and fat trimmed to 1/4" fat choice cooked roasted, per 3 oz serving.
Calories
292kcal
Protein
24.6g
Carbs
0g
Fat
20.7g
Macronutrient breakdown
Calorie Composition
292cal
35%Protein
24.6g
0%Carbs
0g
65%Fat
20.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium11mg
1%
Iron2mg
11%
Potassium301mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.5mcg
104%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
248kcal
Protein
20.9g
Carbs
0g
Fat
17.6g
Common questions
FAQ
How many calories are in lamb leg sirloin half separable lean and fat trimmed to 1/4" fat choice cooked roasted?
Lamb Leg Sirloin Half Separable Lean and Fat Trimmed To 1/4" Fat Choice Cooked Roasted contains 292 calories per 100 grams. Of these calories, 98 come from protein, 0 from carbohydrates, and 186 from fat.
Is lamb leg sirloin half separable lean and fat trimmed to 1/4" fat choice cooked roasted high in protein?
Lamb Leg Sirloin Half Separable Lean and Fat Trimmed To 1/4" Fat Choice Cooked Roasted provides 24.6g of protein per 100g, which is 49% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb leg sirloin half separable lean and fat trimmed to 1/4" fat choice cooked roasted?
Lamb Leg Sirloin Half Separable Lean and Fat Trimmed To 1/4" Fat Choice Cooked Roasted is a notable source of vitamin B12 (2.5mcg), iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb leg sirloin half separable lean and fat trimmed to 1/4" fat choice cooked roasted belong to?
Lamb Leg Sirloin Half Separable Lean and Fat Trimmed To 1/4" Fat Choice Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories292
% Daily Value*
Total Fat 20.7g27%
Saturated Fat 8.7g43%
Cholesterol 97mg32%
Sodium 68mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 24.6g49%
Calcium 11mg1%
Iron 2mg11%
Potassium 301mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.5mcg104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories292
% Daily Value*
Total Fat 20.7g27%
Saturated Fat 8.7g43%
Cholesterol 97mg32%
Sodium 68mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 24.6g49%
Calcium 11mg1%
Iron 2mg11%
Potassium 301mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.5mcg104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
