Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Leg Sirloin Half Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Roasted
Nutrition facts and calorie information for lamb leg sirloin half separable lean and fat trimmed to 1/8" fat choice cooked roasted, per 3 oz serving.
Calories
284kcal
Protein
25g
Carbs
0g
Fat
19.7g
Macronutrient breakdown
Calorie Composition
284cal
36%Protein
25g
0%Carbs
0g
64%Fat
19.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium11mg
1%
Iron2mg
11%
Potassium304mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.5mcg
104%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
241kcal
Protein
21.3g
Carbs
0g
Fat
16.7g
Common questions
FAQ
How many calories are in lamb leg sirloin half separable lean and fat trimmed to 1/8" fat choice cooked roasted?
Lamb Leg Sirloin Half Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Roasted contains 284 calories per 100 grams. Of these calories, 100 come from protein, 0 from carbohydrates, and 177 from fat.
Is lamb leg sirloin half separable lean and fat trimmed to 1/8" fat choice cooked roasted high in protein?
Lamb Leg Sirloin Half Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Roasted provides 25g of protein per 100g, which is 50% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb leg sirloin half separable lean and fat trimmed to 1/8" fat choice cooked roasted?
Lamb Leg Sirloin Half Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Roasted is a notable source of vitamin B12 (2.5mcg), iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb leg sirloin half separable lean and fat trimmed to 1/8" fat choice cooked roasted belong to?
Lamb Leg Sirloin Half Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Lamb, Veal, and Game Products
Similar Foods
Lamb Variety Meats and By-products Spleen Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Kidneys Raw
99 cal
5% DV
P 15.8g
C 0.9g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Game Meat Buffalo Water Raw
99 cal
5% DV
P 20.4g
C 0g
F 1.4g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Spleen Raw
98 cal
5% DV
P 18.3g
C 0g
F 2.2g
Lamb, Veal, and Game Products·per 100g
Lamb Variety Meats and By-products Kidneys Raw
97 cal
5% DV
P 15.7g
C 0.8g
F 3g
Lamb, Veal, and Game Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories284
% Daily Value*
Total Fat 19.7g25%
Saturated Fat 8.3g42%
Cholesterol 96mg32%
Sodium 68mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 25g50%
Calcium 11mg1%
Iron 2mg11%
Potassium 304mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.5mcg104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories284
% Daily Value*
Total Fat 19.7g25%
Saturated Fat 8.3g42%
Cholesterol 96mg32%
Sodium 68mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 25g50%
Calcium 11mg1%
Iron 2mg11%
Potassium 304mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.5mcg104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
