Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Leg Sirloin Half Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted
Nutrition facts and calorie information for lamb leg sirloin half separable lean only trimmed to 1/4" fat choice cooked roasted, per 3 oz serving.
Calories
204kcal
Protein
28.4g
Carbs
0g
Fat
9.2g
Macronutrient breakdown
Calorie Composition
204cal
58%Protein
28.4g
0%Carbs
0g
42%Fat
9.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium8mg
1%
Iron2.2mg
12%
Potassium333mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.6mcg
108%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
173kcal
Protein
24.1g
Carbs
0g
Fat
7.8g
Common questions
FAQ
How many calories are in lamb leg sirloin half separable lean only trimmed to 1/4" fat choice cooked roasted?
Lamb Leg Sirloin Half Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted contains 204 calories per 100 grams. Of these calories, 114 come from protein, 0 from carbohydrates, and 83 from fat.
Is lamb leg sirloin half separable lean only trimmed to 1/4" fat choice cooked roasted high in protein?
Lamb Leg Sirloin Half Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted provides 28.4g of protein per 100g, which is 57% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb leg sirloin half separable lean only trimmed to 1/4" fat choice cooked roasted?
Lamb Leg Sirloin Half Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted is a notable source of vitamin B12 (2.6mcg), iron (2.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb leg sirloin half separable lean only trimmed to 1/4" fat choice cooked roasted belong to?
Lamb Leg Sirloin Half Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories204
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 3.3g16%
Cholesterol 92mg31%
Sodium 71mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 28.4g57%
Calcium 8mg1%
Iron 2.2mg12%
Potassium 333mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.6mcg108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories204
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 3.3g16%
Cholesterol 92mg31%
Sodium 71mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 28.4g57%
Calcium 8mg1%
Iron 2.2mg12%
Potassium 333mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.6mcg108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
