Lamb Leg Sirloin Half Separable Lean Only Trimmed To 1/4" Fat Choice Raw

Nutrition facts and calorie information for lamb leg sirloin half separable lean only trimmed to 1/4" fat choice raw, per 1 oz serving.

Calories

134kcal

Protein

20.6g

Carbs

0g

Fat

5.1g
Macronutrient breakdown

Calorie Composition

134cal
64%Protein

20.6g

0%Carbs

0g

36%Fat

5.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium7mg
1%
Iron1.8mg
10%
Potassium284mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.8mcg
117%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

38kcal

Protein

5.8g

Carbs

0g

Fat

1.4g

Common questions

FAQ

How many calories are in lamb leg sirloin half separable lean only trimmed to 1/4" fat choice raw?

Lamb Leg Sirloin Half Separable Lean Only Trimmed To 1/4" Fat Choice Raw contains 134 calories per 100 grams. Of these calories, 82 come from protein, 0 from carbohydrates, and 46 from fat.

Is lamb leg sirloin half separable lean only trimmed to 1/4" fat choice raw high in protein?

Lamb Leg Sirloin Half Separable Lean Only Trimmed To 1/4" Fat Choice Raw provides 20.6g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb leg sirloin half separable lean only trimmed to 1/4" fat choice raw?

Lamb Leg Sirloin Half Separable Lean Only Trimmed To 1/4" Fat Choice Raw is a notable source of vitamin B12 (2.8mcg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb leg sirloin half separable lean only trimmed to 1/4" fat choice raw belong to?

Lamb Leg Sirloin Half Separable Lean Only Trimmed To 1/4" Fat Choice Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories134
% Daily Value*
Total Fat 5.1g7%
Saturated Fat 1.8g9%
Cholesterol 66mg22%
Sodium 64mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 20.6g41%
Calcium 7mg1%
Iron 1.8mg10%
Potassium 284mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.8mcg117%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.