Lamb Loin Separable Lean and Fat Trimmed To 1/4" Fat Choice Raw

Nutrition facts and calorie information for lamb loin separable lean and fat trimmed to 1/4" fat choice raw, per 1 oz serving.

Calories

310kcal

Protein

16.3g

Carbs

0g

Fat

26.6g
Macronutrient breakdown

Calorie Composition

310cal
21%Protein

16.3g

0%Carbs

0g

79%Fat

26.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium15mg
1%
Iron1.6mg
9%
Potassium214mg
5%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122mcg
83%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

88kcal

Protein

4.6g

Carbs

0g

Fat

7.5g

Common questions

FAQ

How many calories are in lamb loin separable lean and fat trimmed to 1/4" fat choice raw?

Lamb Loin Separable Lean and Fat Trimmed To 1/4" Fat Choice Raw contains 310 calories per 100 grams. Of these calories, 65 come from protein, 0 from carbohydrates, and 239 from fat.

Is lamb loin separable lean and fat trimmed to 1/4" fat choice raw high in protein?

Lamb Loin Separable Lean and Fat Trimmed To 1/4" Fat Choice Raw provides 16.3g of protein per 100g, which is 33% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb loin separable lean and fat trimmed to 1/4" fat choice raw?

Lamb Loin Separable Lean and Fat Trimmed To 1/4" Fat Choice Raw is a notable source of vitamin B12 (2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb loin separable lean and fat trimmed to 1/4" fat choice raw belong to?

Lamb Loin Separable Lean and Fat Trimmed To 1/4" Fat Choice Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories310
% Daily Value*
Total Fat 26.6g34%
Saturated Fat 11.8g59%
Cholesterol 74mg25%
Sodium 56mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 16.3g33%
Calcium 15mg1%
Iron 1.6mg9%
Potassium 214mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2mcg83%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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