Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Loin Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Roasted
Nutrition facts and calorie information for lamb loin separable lean and fat trimmed to 1/8" fat choice cooked roasted, per 3 oz serving.
Calories
290kcal
Protein
23.3g
Carbs
0g
Fat
21.1g
Macronutrient breakdown
Calorie Composition
290cal
33%Protein
23.3g
0%Carbs
0g
67%Fat
21.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium18mg
1%
Iron2.2mg
12%
Potassium250mg
5%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.2mcg
92%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
247kcal
Protein
19.8g
Carbs
0g
Fat
17.9g
Common questions
FAQ
How many calories are in lamb loin separable lean and fat trimmed to 1/8" fat choice cooked roasted?
Lamb Loin Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Roasted contains 290 calories per 100 grams. Of these calories, 93 come from protein, 0 from carbohydrates, and 190 from fat.
Is lamb loin separable lean and fat trimmed to 1/8" fat choice cooked roasted high in protein?
Lamb Loin Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Roasted provides 23.3g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb loin separable lean and fat trimmed to 1/8" fat choice cooked roasted?
Lamb Loin Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Roasted is a notable source of vitamin B12 (2.2mcg), iron (2.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb loin separable lean and fat trimmed to 1/8" fat choice cooked roasted belong to?
Lamb Loin Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories290
% Daily Value*
Total Fat 21.1g27%
Saturated Fat 9.1g45%
Cholesterol 93mg31%
Sodium 64mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 23.3g47%
Calcium 18mg1%
Iron 2.2mg12%
Potassium 250mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories290
% Daily Value*
Total Fat 21.1g27%
Saturated Fat 9.1g45%
Cholesterol 93mg31%
Sodium 64mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 23.3g47%
Calcium 18mg1%
Iron 2.2mg12%
Potassium 250mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
