Lamb Loin Separable Lean and Fat Trimmed To 1/8" Fat Choice Raw

Nutrition facts and calorie information for lamb loin separable lean and fat trimmed to 1/8" fat choice raw, per 1 oz serving.

Calories

279kcal

Protein

17.2g

Carbs

0g

Fat

22.8g
Macronutrient breakdown

Calorie Composition

279cal
25%Protein

17.2g

0%Carbs

0g

75%Fat

22.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium14mg
1%
Iron1.7mg
9%
Potassium226mg
5%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.1mcg
88%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

79kcal

Protein

4.9g

Carbs

0g

Fat

6.5g

Common questions

FAQ

How many calories are in lamb loin separable lean and fat trimmed to 1/8" fat choice raw?

Lamb Loin Separable Lean and Fat Trimmed To 1/8" Fat Choice Raw contains 279 calories per 100 grams. Of these calories, 69 come from protein, 0 from carbohydrates, and 205 from fat.

Is lamb loin separable lean and fat trimmed to 1/8" fat choice raw high in protein?

Lamb Loin Separable Lean and Fat Trimmed To 1/8" Fat Choice Raw provides 17.2g of protein per 100g, which is 34% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb loin separable lean and fat trimmed to 1/8" fat choice raw?

Lamb Loin Separable Lean and Fat Trimmed To 1/8" Fat Choice Raw is a notable source of vitamin B12 (2.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb loin separable lean and fat trimmed to 1/8" fat choice raw belong to?

Lamb Loin Separable Lean and Fat Trimmed To 1/8" Fat Choice Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories279
% Daily Value*
Total Fat 22.8g29%
Saturated Fat 10g50%
Cholesterol 72mg24%
Sodium 59mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 17.2g34%
Calcium 14mg1%
Iron 1.7mg9%
Potassium 226mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.1mcg88%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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