Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Loin Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Broiled
Nutrition facts and calorie information for lamb loin separable lean only trimmed to 1/4" fat choice cooked broiled, per 3 oz serving.
Calories
216kcal
Protein
30g
Carbs
0g
Fat
9.7g
Macronutrient breakdown
Calorie Composition
216cal
58%Protein
30g
0%Carbs
0g
42%Fat
9.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium19mg
1%
Iron2mg
11%
Potassium376mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.5mcg
104%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
184kcal
Protein
25.5g
Carbs
0g
Fat
8.2g
Common questions
FAQ
How many calories are in lamb loin separable lean only trimmed to 1/4" fat choice cooked broiled?
Lamb Loin Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Broiled contains 216 calories per 100 grams. Of these calories, 120 come from protein, 0 from carbohydrates, and 87 from fat.
Is lamb loin separable lean only trimmed to 1/4" fat choice cooked broiled high in protein?
Lamb Loin Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Broiled provides 30g of protein per 100g, which is 60% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb loin separable lean only trimmed to 1/4" fat choice cooked broiled?
Lamb Loin Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Broiled is a notable source of vitamin B12 (2.5mcg), iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb loin separable lean only trimmed to 1/4" fat choice cooked broiled belong to?
Lamb Loin Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Broiled is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories216
% Daily Value*
Total Fat 9.7g12%
Saturated Fat 3.5g18%
Cholesterol 95mg32%
Sodium 84mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 30g60%
Vitamin D 0.1mcg1%
Calcium 19mg1%
Iron 2mg11%
Potassium 376mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.5mcg104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories216
% Daily Value*
Total Fat 9.7g12%
Saturated Fat 3.5g18%
Cholesterol 95mg32%
Sodium 84mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 30g60%
Vitamin D 0.1mcg1%
Calcium 19mg1%
Iron 2mg11%
Potassium 376mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.5mcg104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
