Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Loin Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted
Nutrition facts and calorie information for lamb loin separable lean only trimmed to 1/4" fat choice cooked roasted, per 3 oz serving.
Calories
202kcal
Protein
26.6g
Carbs
0g
Fat
9.8g
Macronutrient breakdown
Calorie Composition
202cal
55%Protein
26.6g
0%Carbs
0g
45%Fat
9.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium17mg
1%
Iron2.4mg
13%
Potassium267mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.2mcg
92%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
172kcal
Protein
22.6g
Carbs
0g
Fat
8.3g
Common questions
FAQ
How many calories are in lamb loin separable lean only trimmed to 1/4" fat choice cooked roasted?
Lamb Loin Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted contains 202 calories per 100 grams. Of these calories, 106 come from protein, 0 from carbohydrates, and 88 from fat.
Is lamb loin separable lean only trimmed to 1/4" fat choice cooked roasted high in protein?
Lamb Loin Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted provides 26.6g of protein per 100g, which is 53% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb loin separable lean only trimmed to 1/4" fat choice cooked roasted?
Lamb Loin Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted is a notable source of vitamin B12 (2.2mcg), iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb loin separable lean only trimmed to 1/4" fat choice cooked roasted belong to?
Lamb Loin Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories202
% Daily Value*
Total Fat 9.8g13%
Saturated Fat 3.7g19%
Cholesterol 87mg29%
Sodium 66mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 26.6g53%
Calcium 17mg1%
Iron 2.4mg13%
Potassium 267mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories202
% Daily Value*
Total Fat 9.8g13%
Saturated Fat 3.7g19%
Cholesterol 87mg29%
Sodium 66mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 26.6g53%
Calcium 17mg1%
Iron 2.4mg13%
Potassium 267mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
