Lamb New Zealand Imported Brains Raw

Nutrition facts and calorie information for lamb new zealand imported brains raw, per 4 oz serving.

Calories

118kcal

Protein

11.3g

Carbs

0g

Fat

8g
Macronutrient breakdown

Calorie Composition

118cal
39%Protein

11.3g

0%Carbs

0g

61%Fat

8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium4mg
0%
Iron1.1mg
6%
Potassium307mg
7%
Vitamin A3mcg
0%
Vitamin C0mg
0%
Vitamin B1210mcg
417%
Serving size

Per Household Serving

Per 4 oz (113g):

Calories

133kcal

Protein

12.8g

Carbs

0g

Fat

9g

Common questions

FAQ

How many calories are in lamb new zealand imported brains raw?

Lamb New Zealand Imported Brains Raw contains 118 calories per 100 grams. Of these calories, 45 come from protein, 0 from carbohydrates, and 72 from fat.

Is lamb new zealand imported brains raw high in protein?

Lamb New Zealand Imported Brains Raw provides 11.3g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb new zealand imported brains raw?

Lamb New Zealand Imported Brains Raw is a notable source of vitamin B12 (10mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb new zealand imported brains raw belong to?

Lamb New Zealand Imported Brains Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 4 oz (100g)

Amount per serving

Calories118
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 2100mg700%
Sodium 117mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 11.3g23%
Vitamin D 0mcg0%
Calcium 4mg0%
Iron 1.1mg6%
Potassium 307mg7%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 10mcg417%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.