Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb New Zealand Imported Fore-shank Separable Lean Only Raw
Nutrition facts and calorie information for lamb new zealand imported fore-shank separable lean only raw, per 4 oz serving.
Calories
122kcal
Protein
22.1g
Carbs
0g
Fat
3.8g
Macronutrient breakdown
Calorie Composition
122cal
72%Protein
22.1g
0%Carbs
0g
28%Fat
3.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium7mg
1%
Iron1.4mg
8%
Potassium309mg
7%
Vitamin A3mcg
0%
Vitamin C0mg
0%
Vitamin B122.2mcg
92%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
138kcal
Protein
25g
Carbs
0g
Fat
4.3g
Common questions
FAQ
How many calories are in lamb new zealand imported fore-shank separable lean only raw?
Lamb New Zealand Imported Fore-shank Separable Lean Only Raw contains 122 calories per 100 grams. Of these calories, 88 come from protein, 0 from carbohydrates, and 34 from fat.
Is lamb new zealand imported fore-shank separable lean only raw high in protein?
Lamb New Zealand Imported Fore-shank Separable Lean Only Raw provides 22.1g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb new zealand imported fore-shank separable lean only raw?
Lamb New Zealand Imported Fore-shank Separable Lean Only Raw is a notable source of vitamin B12 (2.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb new zealand imported fore-shank separable lean only raw belong to?
Lamb New Zealand Imported Fore-shank Separable Lean Only Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories122
% Daily Value*
Total Fat 3.8g5%
Saturated Fat 1.3g7%
Trans Fat 0.1g
Cholesterol 65mg22%
Sodium 82mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.1g44%
Vitamin D 0mcg0%
Calcium 7mg1%
Iron 1.4mg8%
Potassium 309mg7%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories122
% Daily Value*
Total Fat 3.8g5%
Saturated Fat 1.3g7%
Trans Fat 0.1g
Cholesterol 65mg22%
Sodium 82mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.1g44%
Vitamin D 0mcg0%
Calcium 7mg1%
Iron 1.4mg8%
Potassium 309mg7%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
