Lamb New Zealand Imported Frozen Composite of Trimmed Retail Cuts Separable Lean and Fat Trimmed To 1/8" Fat Cooked

Nutrition facts and calorie information for lamb new zealand imported frozen composite of trimmed retail cuts separable lean and fat trimmed to 1/8" fat cooked, per 3 oz serving.

Calories

270kcal

Protein

25.3g

Carbs

0g

Fat

18g
Macronutrient breakdown

Calorie Composition

270cal
38%Protein

25.3g

0%Carbs

0g

62%Fat

18g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium15mg
1%
Iron2.1mg
12%
Potassium161mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.7mcg
113%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

230kcal

Protein

21.5g

Carbs

0g

Fat

15.3g

Common questions

FAQ

How many calories are in lamb new zealand imported frozen composite of trimmed retail cuts separable lean and fat trimmed to 1/8" fat cooked?

Lamb New Zealand Imported Frozen Composite of Trimmed Retail Cuts Separable Lean and Fat Trimmed To 1/8" Fat Cooked contains 270 calories per 100 grams. Of these calories, 101 come from protein, 0 from carbohydrates, and 162 from fat.

Is lamb new zealand imported frozen composite of trimmed retail cuts separable lean and fat trimmed to 1/8" fat cooked high in protein?

Lamb New Zealand Imported Frozen Composite of Trimmed Retail Cuts Separable Lean and Fat Trimmed To 1/8" Fat Cooked provides 25.3g of protein per 100g, which is 51% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb new zealand imported frozen composite of trimmed retail cuts separable lean and fat trimmed to 1/8" fat cooked?

Lamb New Zealand Imported Frozen Composite of Trimmed Retail Cuts Separable Lean and Fat Trimmed To 1/8" Fat Cooked is a notable source of vitamin B12 (2.7mcg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb new zealand imported frozen composite of trimmed retail cuts separable lean and fat trimmed to 1/8" fat cooked belong to?

Lamb New Zealand Imported Frozen Composite of Trimmed Retail Cuts Separable Lean and Fat Trimmed To 1/8" Fat Cooked is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories270
% Daily Value*
Total Fat 18g23%
Saturated Fat 8.8g44%
Cholesterol 106mg35%
Sodium 46mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 25.3g51%
Calcium 15mg1%
Iron 2.1mg12%
Potassium 161mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.7mcg113%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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