Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb New Zealand Imported Frozen Composite of Trimmed Retail Cuts Separable Lean Only Cooked
Nutrition facts and calorie information for lamb new zealand imported frozen composite of trimmed retail cuts separable lean only cooked, per 3 oz serving.
Calories
206kcal
Protein
29.6g
Carbs
0g
Fat
8.9g
Macronutrient breakdown
Calorie Composition
206cal
60%Protein
29.6g
0%Carbs
0g
40%Fat
8.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium13mg
1%
Iron2.4mg
13%
Potassium188mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B123mcg
125%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
175kcal
Protein
25.2g
Carbs
0g
Fat
7.6g
Common questions
FAQ
How many calories are in lamb new zealand imported frozen composite of trimmed retail cuts separable lean only cooked?
Lamb New Zealand Imported Frozen Composite of Trimmed Retail Cuts Separable Lean Only Cooked contains 206 calories per 100 grams. Of these calories, 118 come from protein, 0 from carbohydrates, and 80 from fat.
Is lamb new zealand imported frozen composite of trimmed retail cuts separable lean only cooked high in protein?
Lamb New Zealand Imported Frozen Composite of Trimmed Retail Cuts Separable Lean Only Cooked provides 29.6g of protein per 100g, which is 59% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb new zealand imported frozen composite of trimmed retail cuts separable lean only cooked?
Lamb New Zealand Imported Frozen Composite of Trimmed Retail Cuts Separable Lean Only Cooked is a notable source of vitamin B12 (3mcg), iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb new zealand imported frozen composite of trimmed retail cuts separable lean only cooked belong to?
Lamb New Zealand Imported Frozen Composite of Trimmed Retail Cuts Separable Lean Only Cooked is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories206
% Daily Value*
Total Fat 8.9g11%
Saturated Fat 3.9g20%
Cholesterol 109mg36%
Sodium 50mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 29.6g59%
Calcium 13mg1%
Iron 2.4mg13%
Potassium 188mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 3mcg125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories206
% Daily Value*
Total Fat 8.9g11%
Saturated Fat 3.9g20%
Cholesterol 109mg36%
Sodium 50mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 29.6g59%
Calcium 13mg1%
Iron 2.4mg13%
Potassium 188mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 3mcg125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
