Veal Variety Meats and By-products Thymus Raw
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5% DV
P 17.2g
C 0g
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Lamb New Zealand Imported Frozen Leg Whole Separable Lean and Fat Cooked Roasted
Nutrition facts and calorie information for lamb new zealand imported frozen leg whole separable lean and fat cooked roasted, per 3 oz serving.
Calories
246kcal
Protein
24.8g
Carbs
0g
Fat
15.6g
Macronutrient breakdown
Calorie Composition
246cal
41%Protein
24.8g
0%Carbs
0g
59%Fat
15.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium10mg
1%
Iron2.1mg
12%
Potassium167mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.6mcg
108%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
209kcal
Protein
21.1g
Carbs
0g
Fat
13.3g
Common questions
FAQ
How many calories are in lamb new zealand imported frozen leg whole separable lean and fat cooked roasted?
Lamb New Zealand Imported Frozen Leg Whole Separable Lean and Fat Cooked Roasted contains 246 calories per 100 grams. Of these calories, 99 come from protein, 0 from carbohydrates, and 140 from fat.
Is lamb new zealand imported frozen leg whole separable lean and fat cooked roasted high in protein?
Lamb New Zealand Imported Frozen Leg Whole Separable Lean and Fat Cooked Roasted provides 24.8g of protein per 100g, which is 50% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb new zealand imported frozen leg whole separable lean and fat cooked roasted?
Lamb New Zealand Imported Frozen Leg Whole Separable Lean and Fat Cooked Roasted is a notable source of vitamin B12 (2.6mcg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb new zealand imported frozen leg whole separable lean and fat cooked roasted belong to?
Lamb New Zealand Imported Frozen Leg Whole Separable Lean and Fat Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories246
% Daily Value*
Total Fat 15.6g20%
Saturated Fat 7.6g38%
Cholesterol 101mg34%
Sodium 43mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 24.8g50%
Calcium 10mg1%
Iron 2.1mg12%
Potassium 167mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.6mcg108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories246
% Daily Value*
Total Fat 15.6g20%
Saturated Fat 7.6g38%
Cholesterol 101mg34%
Sodium 43mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 24.8g50%
Calcium 10mg1%
Iron 2.1mg12%
Potassium 167mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.6mcg108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
