Veal Variety Meats and By-products Thymus Raw
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5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb New Zealand Imported Frozen Leg Whole Separable Lean Only Cooked Roasted
Nutrition facts and calorie information for lamb new zealand imported frozen leg whole separable lean only cooked roasted, per 3 oz serving.
Calories
181kcal
Protein
27.7g
Carbs
0g
Fat
7g
Macronutrient breakdown
Calorie Composition
181cal
64%Protein
27.7g
0%Carbs
0g
36%Fat
7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium7mg
1%
Iron2.2mg
12%
Potassium183mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.6mcg
108%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
154kcal
Protein
23.5g
Carbs
0g
Fat
6g
Common questions
FAQ
How many calories are in lamb new zealand imported frozen leg whole separable lean only cooked roasted?
Lamb New Zealand Imported Frozen Leg Whole Separable Lean Only Cooked Roasted contains 181 calories per 100 grams. Of these calories, 111 come from protein, 0 from carbohydrates, and 63 from fat.
Is lamb new zealand imported frozen leg whole separable lean only cooked roasted high in protein?
Lamb New Zealand Imported Frozen Leg Whole Separable Lean Only Cooked Roasted provides 27.7g of protein per 100g, which is 55% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb new zealand imported frozen leg whole separable lean only cooked roasted?
Lamb New Zealand Imported Frozen Leg Whole Separable Lean Only Cooked Roasted is a notable source of vitamin B12 (2.6mcg), iron (2.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb new zealand imported frozen leg whole separable lean only cooked roasted belong to?
Lamb New Zealand Imported Frozen Leg Whole Separable Lean Only Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories181
% Daily Value*
Total Fat 7g9%
Saturated Fat 3.1g16%
Cholesterol 100mg33%
Sodium 45mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 27.7g55%
Calcium 7mg1%
Iron 2.2mg12%
Potassium 183mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.6mcg108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories181
% Daily Value*
Total Fat 7g9%
Saturated Fat 3.1g16%
Cholesterol 100mg33%
Sodium 45mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 27.7g55%
Calcium 7mg1%
Iron 2.2mg12%
Potassium 183mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.6mcg108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
