Veal Variety Meats and By-products Thymus Raw
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5% DV
P 17.2g
C 0g
F 3.1g
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Lamb New Zealand Imported Frozen Loin Separable Lean and Fat Cooked Broiled
Nutrition facts and calorie information for lamb new zealand imported frozen loin separable lean and fat cooked broiled, per 3 oz serving.
Calories
315kcal
Protein
23.4g
Carbs
0g
Fat
23.9g
Macronutrient breakdown
Calorie Composition
315cal
30%Protein
23.4g
0%Carbs
0g
70%Fat
23.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium23mg
2%
Iron2.1mg
12%
Potassium159mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.5mcg
104%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
268kcal
Protein
19.9g
Carbs
0g
Fat
20.3g
Common questions
FAQ
How many calories are in lamb new zealand imported frozen loin separable lean and fat cooked broiled?
Lamb New Zealand Imported Frozen Loin Separable Lean and Fat Cooked Broiled contains 315 calories per 100 grams. Of these calories, 94 come from protein, 0 from carbohydrates, and 215 from fat.
Is lamb new zealand imported frozen loin separable lean and fat cooked broiled high in protein?
Lamb New Zealand Imported Frozen Loin Separable Lean and Fat Cooked Broiled provides 23.4g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb new zealand imported frozen loin separable lean and fat cooked broiled?
Lamb New Zealand Imported Frozen Loin Separable Lean and Fat Cooked Broiled is a notable source of vitamin B12 (2.5mcg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb new zealand imported frozen loin separable lean and fat cooked broiled belong to?
Lamb New Zealand Imported Frozen Loin Separable Lean and Fat Cooked Broiled is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories315
% Daily Value*
Total Fat 23.9g31%
Saturated Fat 12g60%
Cholesterol 112mg37%
Sodium 49mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.4g47%
Vitamin D 0.1mcg1%
Calcium 23mg2%
Iron 2.1mg12%
Potassium 159mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.5mcg104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories315
% Daily Value*
Total Fat 23.9g31%
Saturated Fat 12g60%
Cholesterol 112mg37%
Sodium 49mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.4g47%
Vitamin D 0.1mcg1%
Calcium 23mg2%
Iron 2.1mg12%
Potassium 159mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.5mcg104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
