Veal Variety Meats and By-products Thymus Raw
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P 17.2g
C 0g
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Lamb New Zealand Imported Frozen Loin Separable Lean Only Cooked Broiled
Nutrition facts and calorie information for lamb new zealand imported frozen loin separable lean only cooked broiled, per 3 oz serving.
Calories
199kcal
Protein
29.3g
Carbs
0g
Fat
8.2g
Macronutrient breakdown
Calorie Composition
199cal
61%Protein
29.3g
0%Carbs
0g
39%Fat
8.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium21mg
2%
Iron2.3mg
13%
Potassium189mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.6mcg
108%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
169kcal
Protein
24.9g
Carbs
0g
Fat
7g
Common questions
FAQ
How many calories are in lamb new zealand imported frozen loin separable lean only cooked broiled?
Lamb New Zealand Imported Frozen Loin Separable Lean Only Cooked Broiled contains 199 calories per 100 grams. Of these calories, 117 come from protein, 0 from carbohydrates, and 74 from fat.
Is lamb new zealand imported frozen loin separable lean only cooked broiled high in protein?
Lamb New Zealand Imported Frozen Loin Separable Lean Only Cooked Broiled provides 29.3g of protein per 100g, which is 59% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb new zealand imported frozen loin separable lean only cooked broiled?
Lamb New Zealand Imported Frozen Loin Separable Lean Only Cooked Broiled is a notable source of vitamin B12 (2.6mcg), iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb new zealand imported frozen loin separable lean only cooked broiled belong to?
Lamb New Zealand Imported Frozen Loin Separable Lean Only Cooked Broiled is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories199
% Daily Value*
Total Fat 8.2g11%
Saturated Fat 3.6g18%
Cholesterol 114mg38%
Sodium 55mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 29.3g59%
Calcium 21mg2%
Iron 2.3mg13%
Potassium 189mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.6mcg108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories199
% Daily Value*
Total Fat 8.2g11%
Saturated Fat 3.6g18%
Cholesterol 114mg38%
Sodium 55mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 29.3g59%
Calcium 21mg2%
Iron 2.3mg13%
Potassium 189mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.6mcg108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
