Lamb New Zealand Imported Frozen Rib Separable Lean and Fat Trimmed To 1/8" Fat Raw

Nutrition facts and calorie information for lamb new zealand imported frozen rib separable lean and fat trimmed to 1/8" fat raw, per 1 oz serving.

Calories

311kcal

Protein

15.9g

Carbs

0g

Fat

27g
Macronutrient breakdown

Calorie Composition

311cal
21%Protein

15.9g

0%Carbs

0g

79%Fat

27g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium15mg
1%
Iron1.4mg
8%
Potassium120mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.2mcg
92%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

88kcal

Protein

4.5g

Carbs

0g

Fat

7.7g

Common questions

FAQ

How many calories are in lamb new zealand imported frozen rib separable lean and fat trimmed to 1/8" fat raw?

Lamb New Zealand Imported Frozen Rib Separable Lean and Fat Trimmed To 1/8" Fat Raw contains 311 calories per 100 grams. Of these calories, 64 come from protein, 0 from carbohydrates, and 243 from fat.

Is lamb new zealand imported frozen rib separable lean and fat trimmed to 1/8" fat raw high in protein?

Lamb New Zealand Imported Frozen Rib Separable Lean and Fat Trimmed To 1/8" Fat Raw provides 15.9g of protein per 100g, which is 32% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb new zealand imported frozen rib separable lean and fat trimmed to 1/8" fat raw?

Lamb New Zealand Imported Frozen Rib Separable Lean and Fat Trimmed To 1/8" Fat Raw is a notable source of vitamin B12 (2.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb new zealand imported frozen rib separable lean and fat trimmed to 1/8" fat raw belong to?

Lamb New Zealand Imported Frozen Rib Separable Lean and Fat Trimmed To 1/8" Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories311
% Daily Value*
Total Fat 27g35%
Saturated Fat 13.7g69%
Cholesterol 80mg27%
Sodium 42mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 15.9g32%
Calcium 15mg1%
Iron 1.4mg8%
Potassium 120mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.