Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb New Zealand Imported Frozen Shoulder Whole Separable Lean and Fat Cooked Braised
Nutrition facts and calorie information for lamb new zealand imported frozen shoulder whole separable lean and fat cooked braised, per 3 oz serving.
Calories
357kcal
Protein
28.2g
Carbs
0g
Fat
26.3g
Macronutrient breakdown
Calorie Composition
357cal
32%Protein
28.2g
0%Carbs
0g
68%Fat
26.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium27mg
2%
Iron2.1mg
12%
Potassium147mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B123.4mcg
142%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
303kcal
Protein
24g
Carbs
0g
Fat
22.4g
Common questions
FAQ
How many calories are in lamb new zealand imported frozen shoulder whole separable lean and fat cooked braised?
Lamb New Zealand Imported Frozen Shoulder Whole Separable Lean and Fat Cooked Braised contains 357 calories per 100 grams. Of these calories, 113 come from protein, 0 from carbohydrates, and 237 from fat.
Is lamb new zealand imported frozen shoulder whole separable lean and fat cooked braised high in protein?
Lamb New Zealand Imported Frozen Shoulder Whole Separable Lean and Fat Cooked Braised provides 28.2g of protein per 100g, which is 56% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb new zealand imported frozen shoulder whole separable lean and fat cooked braised?
Lamb New Zealand Imported Frozen Shoulder Whole Separable Lean and Fat Cooked Braised is a notable source of vitamin B12 (3.4mcg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb new zealand imported frozen shoulder whole separable lean and fat cooked braised belong to?
Lamb New Zealand Imported Frozen Shoulder Whole Separable Lean and Fat Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Lamb, Veal, and Game Products
Similar Foods
Lamb Variety Meats and By-products Spleen Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Kidneys Raw
99 cal
5% DV
P 15.8g
C 0.9g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Game Meat Buffalo Water Raw
99 cal
5% DV
P 20.4g
C 0g
F 1.4g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Spleen Raw
98 cal
5% DV
P 18.3g
C 0g
F 2.2g
Lamb, Veal, and Game Products·per 100g
Lamb Variety Meats and By-products Kidneys Raw
97 cal
5% DV
P 15.7g
C 0.8g
F 3g
Lamb, Veal, and Game Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories357
% Daily Value*
Total Fat 26.3g34%
Saturated Fat 12.7g64%
Cholesterol 123mg41%
Sodium 51mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 28.2g56%
Calcium 27mg2%
Iron 2.1mg12%
Potassium 147mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 3.4mcg142%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories357
% Daily Value*
Total Fat 26.3g34%
Saturated Fat 12.7g64%
Cholesterol 123mg41%
Sodium 51mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 28.2g56%
Calcium 27mg2%
Iron 2.1mg12%
Potassium 147mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 3.4mcg142%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
