Lamb New Zealand Imported Frozen Shoulder Whole Separable Lean and Fat Trimmed To 1/8" Fat Raw

Nutrition facts and calorie information for lamb new zealand imported frozen shoulder whole separable lean and fat trimmed to 1/8" fat raw, per 1 oz serving.

Calories

251kcal

Protein

17.2g

Carbs

0g

Fat

19.7g
Macronutrient breakdown

Calorie Composition

251cal
28%Protein

17.2g

0%Carbs

0g

72%Fat

19.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium17mg
1%
Iron1.4mg
8%
Potassium137mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B123.1mcg
129%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

71kcal

Protein

4.9g

Carbs

0g

Fat

5.6g

Common questions

FAQ

How many calories are in lamb new zealand imported frozen shoulder whole separable lean and fat trimmed to 1/8" fat raw?

Lamb New Zealand Imported Frozen Shoulder Whole Separable Lean and Fat Trimmed To 1/8" Fat Raw contains 251 calories per 100 grams. Of these calories, 69 come from protein, 0 from carbohydrates, and 177 from fat.

Is lamb new zealand imported frozen shoulder whole separable lean and fat trimmed to 1/8" fat raw high in protein?

Lamb New Zealand Imported Frozen Shoulder Whole Separable Lean and Fat Trimmed To 1/8" Fat Raw provides 17.2g of protein per 100g, which is 34% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in lamb new zealand imported frozen shoulder whole separable lean and fat trimmed to 1/8" fat raw?

Lamb New Zealand Imported Frozen Shoulder Whole Separable Lean and Fat Trimmed To 1/8" Fat Raw is a notable source of vitamin B12 (3.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does lamb new zealand imported frozen shoulder whole separable lean and fat trimmed to 1/8" fat raw belong to?

Lamb New Zealand Imported Frozen Shoulder Whole Separable Lean and Fat Trimmed To 1/8" Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories251
% Daily Value*
Total Fat 19.7g25%
Saturated Fat 9.9g50%
Cholesterol 74mg25%
Sodium 42mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 17.2g34%
Calcium 17mg1%
Iron 1.4mg8%
Potassium 137mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 3.1mcg129%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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