Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb New Zealand Imported Heart Cooked Soaked and Simmered
Nutrition facts and calorie information for lamb new zealand imported heart cooked soaked and simmered, per 3 oz serving.
Calories
161kcal
Protein
26.3g
Carbs
0g
Fat
6.2g
Macronutrient breakdown
Calorie Composition
161cal
65%Protein
26.3g
0%Carbs
0g
35%Fat
6.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium5mg
0%
Iron4.9mg
27%
Potassium187mg
4%
Vitamin A4mcg
0%
Vitamin C0mg
0%
Vitamin B129.2mcg
383%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
137kcal
Protein
22.4g
Carbs
0g
Fat
5.3g
Common questions
FAQ
How many calories are in lamb new zealand imported heart cooked soaked and simmered?
Lamb New Zealand Imported Heart Cooked Soaked and Simmered contains 161 calories per 100 grams. Of these calories, 105 come from protein, 0 from carbohydrates, and 56 from fat.
Is lamb new zealand imported heart cooked soaked and simmered high in protein?
Lamb New Zealand Imported Heart Cooked Soaked and Simmered provides 26.3g of protein per 100g, which is 53% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb new zealand imported heart cooked soaked and simmered?
Lamb New Zealand Imported Heart Cooked Soaked and Simmered is a notable source of vitamin B12 (9.2mcg), iron (4.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb new zealand imported heart cooked soaked and simmered belong to?
Lamb New Zealand Imported Heart Cooked Soaked and Simmered is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories161
% Daily Value*
Total Fat 6.2g8%
Saturated Fat 2g10%
Trans Fat 0.2g
Cholesterol 186mg62%
Sodium 67mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26.3g53%
Vitamin D 0.1mcg1%
Calcium 5mg0%
Iron 4.9mg27%
Potassium 187mg4%
Vitamin A 4mcg0%
Vitamin C 0mg0%
Vitamin B12 9.2mcg383%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories161
% Daily Value*
Total Fat 6.2g8%
Saturated Fat 2g10%
Trans Fat 0.2g
Cholesterol 186mg62%
Sodium 67mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26.3g53%
Vitamin D 0.1mcg1%
Calcium 5mg0%
Iron 4.9mg27%
Potassium 187mg4%
Vitamin A 4mcg0%
Vitamin C 0mg0%
Vitamin B12 9.2mcg383%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
